Skin Health

Blood Clots; Dry Fasting Update

Around September 5, I noticed a small redness and some minor itchy-like pain in my lower leg, which as you know turned out to be a small blood clot due to my earlier battle with tumors, being diabetic for a few years, and my congenital sensitivity for PAI-1(PAI-1 form blood clots by blocking the enzyme that keep your blood in a fluid-like state.) So, after preparing with increasing my intake of saturated fats, cholesterol, […]

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The Importance of Sun Exposure and the Extreme Dangers of Sunscreen and Sunglasses

Due to the terrible dark, rainy, and cold summer here in northern Europe (actually worse than last year, and the year before,) and by request from clients and followers, it’s about time to once again tackle the disinformation about sun exposure. I’ve covered the importance of sun exposure in several other articles, especially those concerning the supplement scam of vitamin D; which simply is an indicator/marker in our blood of sun exposure and has

The Importance of Sun Exposure and the Extreme Dangers of Sunscreen and Sunglasses Read the Full Article »

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