Skin Health

Why Castor Oil Makes a Poor Skin Moisturizer: A Biochemical and Physiological Perspective

By / / Health and Fitness / 19 minutes of reading

After my article on olive oil and how toxic it is as to use as a moisturizer, not to mention that it is several times more toxic to consume, as any plant-based oil, a lot of people began asking about coconut oil and especially castor oil — the latter hyped online for its “moisturizing, anti-inflammatory, and protective” skin properties. So, could this “castor oil” be a plant exception worth salvaging, or does it belong […]

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Why Olive Oil Makes a Poor Skin Moisturizer: A Biochemical and Physiological Perspective

By / / Health and Fitness / 13 minutes of reading

Yesterday, I received some thoughtful questions from one of my new clients, Shelly from Illinois, USA. Now that she grasps the profound toxicity of seed and vegetable oils, she wondered if extra virgin olive oil could serve as a safe moisturizer — or if she should simply discard it as the hazardous substance it is. For those unfamiliar with human physiology and biochemistry, this is a reasonable query. After all, olive oil is mostly

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Bad And Late Sleep Will Make You Sick (And “Scientists” Silently Acknowledge Our Biological Terrain And That The Germ Theory Is A Hoax)

By / / Health and Fitness / 6 minutes of reading

Once again, the so-called “modern” and “medical science” is trying to catch up, yet they’re so far behind what’s already been established within biology and physiology for ages that it’s embarrassing — not to mention what should be common sense. But considering the inverted backwards world we live in ruled with a very strong anti-human and control agenda, no one should be surprised. So, let’s see what Science Daily had to report on sleep

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“Everything Shower,” Or How To Destroy Your Skin And Accelerate Aging With Showering And Personal Care Products

By / / Health and Fitness / 12 minutes of reading

While mainstream media mostly exist to deliver government propaganda, world stage illusions and psy-ops to keep slaves within their illusion (prison,) they also have to cater to the curiosity and gossipy side of the dumbed-down and sleeping masses — as in covering retarded health trends that often are instigated by CIA/government agents on social media platforms to manipulate people, shape opinions, normalize stupid ideas and measure the impact of their misinformation. One of these

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Sagging Skin Is Not Due To Rapid Weight Loss, It’s Due to Nutrient Deficiencies (A Shitty Diet)

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

It’s time for another reality check and some myth busting. You know, the stuff I do best here on this website with more than 30+ years of experience of physique transformations within the fitness industry and as a follower of our natural species-appropriate diet since 2018. This time the imbeciles at Verywell Health covered the latest alleged “side effect” from retarded use of weight-loss drugs such as Ozempic. Let’s see how much of this

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Malnutrition And Poor Oral Health — And How To Easily Spot Nutrient Deficiencies

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and a summary of yet another totally meaningless meta-analysis of 4 cross-sectional studies on people with poor oral health and the association with a higher risk of having a low nutritional status (a predictor of malnutrition.) Key study details “The studies, conducted in Lebanon (3 studies) and Brazil (1 study), assessed the participants with the Oral Health–Related Quality of Life Questionnaire. Nutritional status was assessed with the Geriatric Oral

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Dietary Toxic Load, Exaggerated Hygiene Practices And Acne

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Today we return to Examine.com and a short summary of yet another somewhat flawed and backwards-thinking study looking at “dietary glycemic load” and the occurrence/severity of acne. Quick Summary “In this 12-week randomized controlled trial in 50 girls and women in Pakistan with acne, reducing the dietary glycemic load seemed to improve acne, but the study had methodological limitations.” Before we continue, let’s establish some definitions. The “dietary glycemic load” (GL) is a measure

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Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Oh yes, clueless Matt Weik of Ironmagazine returns with yet another zero out of ten article, this time doing an advertisement for “Mud Water,” as in a toxic mix of mushrooms, supposedly as an alternative to coffee. Well, while the creators with the combined IQ of a 3-year-old child might find it funny, the silly name is actually appropriate. Mud as in as in sludge, as in toxic muck, as in something you would

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