plant based

Solein Air Protein — Another Scam Riding on the Climate Change Hoax

The once pillar of the Bodybuilding community back in the 60’s, 70’s and early 80’s, Joe Weider’s Muscle Builder, renamed to ‘Muscle & Fitness,’ is nowadays not even a bleak copy of the original magazine, but more of an politically correct agenda-driven “fitness” magazine to keep people trapped in the backwards accepted pseudo-science of exercise and nutrition. Thus, it comes as no surprise that they recently published an article about Solar Foods’ Protein Powder […]

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Is Being Sedentary Really That Bad? It Depends on Your Diet

Today we return to the shill and disinformation agent Dr. Axe, who seems to be pushing a lot of toxic and nutritionally poor plant-based foods as of lately on his atrocious website. Being a gatekeeper of the “nutrition science” lie, this is not surprising, and neither is the latest article on a sedentary lifestyle and possible health risks. They have always been pushing for ‘exercise’ as a band-aid for poor nutrition — a way

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Microplastics – What Do We Know?

Microplastics is one of the latest fear mongering tactics from the Health Research Institutes, and it’s something I’ve been getting an increase in questions about. The government- and pharmaceutical shill-website Medical News Today has recently been writing a lot about microplastics, and today we’re going to take a look at their latest article about microplastics found in penises and whether it can affect fertility and sperm count. “Male infertility remains a global issue, with

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A Fast-Mimicking Diet Is Nothing Close To Fasting!

Today, we once again return to the Pharmaceutical-, Medical- and Government shill-website Healthline and their extremely dangerous and retarded take on the latest fad called the “Fast-Mimicking Diet.” Before we continue, fasting is a state of self-imposed “starvation,” as in not eating anything at all, and preferably not drinking anything either, as in the highly effective method of dry fasting. You cannot imitate ‘not eating’ by actually eating. That is frikkiin’ retarded. You get

A Fast-Mimicking Diet Is Nothing Close To Fasting! Read the Full Article »

Swedish Propaganda: Vaccinate Babies Against Covid-19 to Prevent Diabetes

This story trended in Swedish media on Tuesday, June 18, 2024. It seems to be based on some complete and extremely evil nutjobs within the Swedish medical industry, as I could not find any similar or related articles published in international media. If you find something, feel free to contact me on social media and I might do a follow up. Now, the retarded and also extremely harmful, maiming, and potentially deadly theory put

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How About Preventing Prostate Cancer Instead?

On April 13, I reviewed an article by T-Nation on ejaculating and the possible effect on testosterone, where they as usual, got several things backwards. To make a long story short, too frequent ejaculations, as in every or every other day could have a small negative impact on testosterone, while actually getting aroused, as in sexually stimulated, temporarily raises testosterone. So, in other words, engaging in sexual activity, or pleasing yourself, as long as

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Food Do Not Increase Productivity Unless You Are Malnourished

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

Food Do Not Increase Productivity Unless You Are Malnourished Read the Full Article »

Totally Wrong Again About Inflammation and Cholesterol

One of the worst websites on the interwebs is at it again. This time, Healthline with its authors, still not managing to average an IQ between them of that of a Chimpanzee, got virtually everything about inflammation and cholesterol wrong. If you’re familiar with my work or with the real science of human physiology, you already know that inflammation is simply a name for the body’s response of healing damaged tissue. Inflammation in itself

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