plant based

Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad!

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Recently, the pharmaceutical shills and misinformation “health” platform Medical News Today published an article based on a study investigating the impact on eating large meals in the evening and the connection to increased risk of type 2 diabetes. Although I have covered this subject many times, let’s see where they are going with this, what they tell us, and what they do not. “As the holidays approach and the epic meals begin, a study […]

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Stop Focusing On A Single Macronutrient, Focus on Species Specific Nutrition!

By / / Diet and Nutrition / 13 minutes of reading

Remember the misguided obsession that Chris Shugart of T-Nation has for protein? Well, the imbecile Matt Weik of the competing Ironmagazine is now trying to follow in Shugart’s footsteps, and to be honest he stumbles quite a lot, as usual. Let’s see what crap he scattered all over his poor readers this time. “I was cruising the internet the other day and stumbled upon some information that I found interesting. The topic was that

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Does The Toxicity Of Fructose Force The Body To Form Tumors?

By / / Diet and Nutrition, Health and Fitness / 15 minutes of reading

Today we return to the shill- and misinformation website Medical News Today and another article to add to the confusion and misunderstanding of cancer and tumors. As it is the agenda of the elite, the medical field and medical “science” to deceive and keep people as unhealthy and weak as possible, it’s also the mission of websites like these to keep that deception going. So, with these crucial facts in mind, let’s see what

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Zinc Deficiency Is Impossible On A Natural Animal-Based Diet

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to T-Nation, the fitness wannabe supplement pushers that never have studied biochemistry, nor looked into simple biology or physiology. In their recent article on “zinc deficiency,” they once again fail to differentiate between organic and bioavailable minerals and inorganic non-bioavailable minerals. Let’s see what else they made a mess of. “Relying on the RDI (Recommended Dietary Intake) system is tricky business. The RDI provides guidelines for nutrient intake. The problem? The

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Reducing Carbohydrates Will Decrease Liver Fat

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and one of their reviews on a recent study on “changes in macronutrients and changes in liver fat.”If you know a little biochemistry, this should be a no-brainer. So, let’s see what was discovered and what skewed conclusions they drew from it. What was studied? “Associations between changes in macronutrient intake and changes in liver fat.” Well, we know for sure of one macronutrient that is both toxic and

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It’s Not About How Quickly You Can Lose Weight, It’s about Fixing Your Health

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

Medscape recently posted an article illustrating the extreme retardness of the backwards thinking and reasoning within the fields of medical care and nutrition — once again showing us how incredibly stupid these people/puppets are, and why you should never visit a hospital for any kind of ailment. Let’s see what kind of twisted propaganda they tried to stuff down the throats of their readers this time, and I’ll give you my thoughts as we

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Endocrine-Disrupting Compounds And Your Health

By / / Health and Fitness / 8 minutes of reading

Today we return to T-Nation and their COO Chris Shugart as he tackles the silly issue of touching BPA-drenched receipts. I’ve had a good laugh about this one for years, as with most ‘can’t see the forest because of the trees’ fallacies of overemphasizing the minutiae while neglecting the big picture. So, let’s see if he got this one right and what more there is to add. “Along with paper, receipts are made from

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Caffeine is a Defense Chemical and a Potent Poison — Do Not Neglect Accumulated Damage

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

This was just too stupid, humorous, and dangerous at the same time to let it slide by. Only a few days after the imbecile Matt Weik, whom I called out as a hypocrite, published his awful advertisement article for the highly toxic and dangerous “mud water,” where he praised the lower caffeine content compared to coffee, he now published an article promoting the most potent and dangerous version of caffeine. Well, considering that caffeine

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