obesity

Stupidity Without Bounds: Incorrect Time-Restricted Eating Vs. Energy Restriction For Sleep Quality

Today we return to Examine.com and a summary of another totally idiotic, backwards-thinking and unnecessary trial proving that researchers and the monkeys of today practicing “modern science” might just be the stupidest people on Earth. Let’s see what they f**ked up this time… Quick Summary “In this 12-month randomized controlled trial in 77 adults with obesity, researchers looked at differences in sleep parameters due to either time-restricted eating or calorie restriction.” Well, if time-restricted […]

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How To Condition The Young Generation To Consume More Toxic Crap And Keeping Them Malnourished

Today we return to Science Daily, a.k.a, Pseudo-Science Daily, another shithole for summarizing useless and backwards studies from the inverted and evil medical field as well as the non-existing field of “nutritional science.” However, this time they kind of exposed one of their many ways to keep the population malnourished, weak, and dumbed down. Let’s see what they have to say. “Childhood obesity rates have been increasing year on year, with government pledges and

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Obesogens: One Of Many Toxins That Can Be Stored As New Fat Cells

Today we return to the supplement-pushers at T-Nation and a recent advertisement article they published concerning obesogens. Let’s see if they managed to get at least one thing right this time. “Imagine a pair of identical twins. Let’s call them Robert and Matt. Imagine they’re separated at birth and adopted by different families. Now, fast-forward a few decades. Robert and Matt are overweight but decide to clean up their diets and start training. Both

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Eating Less And Reducing Inflammation Is A Very Bad Thing!

Today we return to Examine.com and yet another review of a totally meaningless study. If you understand anything about physiology and our body’s detoxification and healing processes, you’ll know why. If not, I’ll break it down for you. What was studied? “The effect of intermittent fasting or calorie restriction on plasma inflammatory biomarkers in the context of overweight or obesity.” Inflammation is the result of our body detoxifying and/or healing damaged tissue. It is

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What Is More Important Than Protein? Animal Fats!

Once again we return to T-Nation and their COO Chris Shugart and his misaligned obsession for protein. This time he titles himself a rebel, as in fighting the obviously corrupt and evil establishment. Well, we’ll see about that. Bring it on then, Chris. “The average person is pretty below average these days. About 74% of US adults are overweight or obese. It’s perfectly normal to be over-fat and under-muscled. Given that, your goal is

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Soy-Boy Vegan-Like Female Fat Distribution in Men

We who are enlightened celebrate the new year as spring arrives in late March, however, for the indoctrinated sleeping slave masses, 2024 has now come to an end according to the silly Jesuit “Gregorian” calendar, introduced by Pope Gregory XIII in 1582 — a patron and supporter of the Catholic Jesuit Order, The Society of Jesus, as in their puppet.And as we are more or less forced to follow this evil calendar, we round

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All Seed- And Vegetable Oils Are Toxic And Very Bad For You!

Today we visit Verywell Health and an article from late November on seed oils, written in the weeks following the return of the puppet, actor and “Seventh King” Donald Trump as “president” of the United States. I have written several articles on the extreme toxicity of all seed oils, so let’s settle this again while also explaining parts of the bigger deception. “Seed oils like canola and sunflower oil are commonly used in processed

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Time-Restricted Eating Is Our Natural Approach To Food (Detoxing, Healing, Fat Loss)

Today we return to Examine.com and their summary of a meta-analysis looking at weight loss, body composition, and blood lipids in overweight adults following a time-restricted eating schedule. What was studied? “The effect of time-restricted eating (TRE) on anthropometrics (body measurements) and body mass in the context of overweight and obesity.” Well, using a time-restricted approach to eating, as in a feeding window of 4, 6 or 8 hours, will likely mean less food

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