nutritionists

Stop Focusing On A Single Macronutrient, Focus on Species Specific Nutrition!

Remember the misguided obsession that Chris Shugart of T-Nation has for protein? Well, the imbecile Matt Weik of the competing Ironmagazine is now trying to follow in Shugart’s footsteps, and to be honest he stumbles quite a lot, as usual. Let’s see what crap he scattered all over his poor readers this time. “I was cruising the internet the other day and stumbled upon some information that I found interesting. The topic was that […]

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Eat This, Not That: Worst of the Worst?

This review was a request by some of my readers. When looking at ranking websites based on traffic provided by Google Analytics, the website “eatthis.com” recently climbed from rank 8 to rank 3 at the beginning of this year with a monthly 11.6 million visitors within the category of “Nutrition Diets and Fitness” in the US. While I’m not sure if this was due to heavy bot-induced traffic brought on by their Freemasonic funding,

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Nutritional Coaches, Nutritionists, and Dietitians

I’ve always been a forerunner within the fitness industry. Even before my real awakening in 2018, I never considered becoming a registered nutritionist or dietitian, even though I had the educational background and years of experience. I could easily have provided the answers they were looking for, but that would have meant that I had compromised what I knew was right. Even back then, in the late 90’s, I knew that carbohydrates were bad

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Healthy Eating in Real Life is Very Simple

Healthline is one of the most visited “health” websites in the world, which means that they influence a lot of people with their conclusions and recommendations.In their ‘letter from the editor,’ Lisa Valente, MS, RD, states that, “At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always where we start, but we understand that real-life eating doesn’t fit some perfect nutrient pattern.” That will

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Food and Nutrition Made Simple

This is a follow-up on my article, ‘Understanding Nutrition and Breaking Free from Ideology and Pseudoscience,’ as it’s obviously desperately needed – and also to serve as a reminder of a very important topic that most people, unfortunately, are total ignorant about. We’re undoubtedly living in a time when people are more deceived, indoctrinated, and dumbed down than ever before in history, especially considering health, illness, food and nutrition, something that should be quite

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Meat and animal foods. It’s not only about protein, ya know…

I’ve spent most of my career within the ‘fitness industry’ and the ‘medical field’ as a nutritionist, writer, author, coach, personal trainer, and speaker. Although most of the people I’ve coached have been competing bodybuilders and fitness athletes, I’ve also worked with top athletes from most sports, as well as people just interested in improving their body composition or health. I’ve been around countless other coaches and ‘personal trainers’, and as you can imagine,

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