If you haven’t read my story on this, check out the article called, ‘Blood Clots, My Story, and What You Need to Know.’ The article following below is a short follow-up and what happened since and what I’m doing now. While the pain in my lower leg subsided on Saturday and I was back in the gym doing some light upper-body work that weekend, the pain was noticeable while lying down and getting some […]
Today we revisit T-Nation and take a look at an article that is actually quite decent, although a bit slanted and shortsighted. The article is called ‘The Insidious Formula for Fat Gain,’ and is written by Jade Teta, a former personal trainer turned “doctor.” As usual, he begins with the ‘calorie’ dogma, stating that eating too many “calories” and “burning” too few will make you gain weight. No, doc. Calories are a measurement of
If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding
A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 42 Read the Full Article »
By request of a good friend, this will be a quick review of this video (below) by Dave Feldman, where he is asking for participants for a study on cholesterol and plaque build-up. While his intention might be good, he has no idea of what he is doing and is mixing pseudo-science into his own hypothesizes. This all goes back to the “doctors” (charlatans) Brown and Goldstein, who allegedly saw a patient that in
LMHR Hypothesis by Dave Feldman and The Real Science on Cholesterol Read the Full Article »
Again, I see so much nonsense, especially from the dying vegtard cult, but even from people calling themselves nutritionists or “nutrition scientists” – which is hilarious since the “study of nutrition” for human beings is an ideology, not a science. Below are five points that I hear over and over again as soon as some total dimwit open his or her mouth. 1. Your body need glucose and thus being in ketosis is bad
Stupid misconceptions about “Ketosis” and ‘Ketogenic Diets’ Read the Full Article »
Carbohydrates and Insulin By Joachim Bartoll, December 2016, for Classic Muscle Newsletter #28, January 2017 In Issue 24 of CMN, I wrote about the new epidemic of nearsightedness (myopia). We dismissed the belief that myopia is hereditary and looked at the most common reasons for distorted vision – the lack of natural sunshine and our recently developed habit of looking at screens and other stuff right in front of us. Our eyes need to
The Epidemic of Nearsightedness, Part 2 Read the Full Article »