Joachim Bartoll

Comedy Hour — Suspended On Facebook Again. Two Times In One Week…

By / / Personal Blog / Training, Life & Opinions / 3 minutes of reading

On Friday May 23 I was suspended on Facebook for no real reason at all, and this Wednesday evening, May 28, my account was restored. However, today, Friday May 30, my account was yet again suspended for the same bullsh*t reason as the last time, as in “Cybersecurity,” which makes no sense at all. With that said, this time the suspension happened within seconds after me posting a snippet from today’s article and adding […]

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Suspended On Facebook — Follow Up On The Dog Drama

By / / Personal Blog / Training, Life & Opinions / 6 minutes of reading

It seems like someone is trying to shut me down for telling the truth, as backed by real science, and helping thousands of people to better health and life quality. I guess we can’t have that. So, indeed, my Facebook account was suspended yesterday evening and is possibly up for termination. Allegedly, I have violated some “cybersecurity” community standards, which should be activities that “compromises the platform,” which of course is absurd and clearly

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Dog Drama — Illegitimate Claim Filed And The Embarrassingly Bad State Of Our World 

By / / Personal Blog / Training, Life & Opinions / 7 minutes of reading

Most of you might remember that I adopted Odin, a Czechoslovakian Wolfdog (Československý vlčák) on September 11, 2024. The wolfdog came from a family who, the year prior, had their first child and the father, a former drug addict, had returned to his old ways and the mother had to support the whole family and could not take it any longer so she kicked him out. For now, I will leave names out of

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Personal Blog, A Quick Update, May 2025

By / / Personal Blog / Training, Life & Opinions / 7 minutes of reading

Since my last personal update published on February 19 and updated on February 20 when my father passed away, there has been a lot to do. Again, I walked that close line of doing too much and burning out, which is why I seldom waste time and energy on participating on social media or answering every single message I get, as that would take the larger part of each day. Again, if you seek

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The Silly Myth About Low Body Fat And A Decrease In Testosterone

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

One of the most retarded myths in “sports science” and the backwards “fitness community” is that achieving a very low body fat will tank your hormones, especially testosterone. This misconception stems from the obvious effects of extremely restrictive, mainstreamed and retarded diets used to achieve these levels of leanness, which should be common sense. Heck, I already understood this when I began working in the industry over 35 years ago. Now, the supplement-pushers and

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Life Updates And Supplements For Our Proper Human Diet

By / / Personal Blog / Training, Life & Opinions / 4 minutes of reading

My last ‘personal’ update was in late May, at the end of almost two weeks of sunny weather. Since then, we’ve had a few days here and there, perhaps ten days in total of decent summer weather, but mostly cold, windy and rainy days. Likely one of the coldest summers in history — as usual nowadays with the weather modification in full force.  Still, I’ve been outside a lot, and we have also stepped

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Website and Life Updates

By / / Personal Blog / Training, Life & Opinions / 5 minutes of reading

We’re approaching the end of May and here in the lower middle of Sweden, we’ve finally had almost three weeks of decent weather with close to two weeks with a lot of sun and somewhat “warm” temperatures, ranging between 20C and 24C (64F and 75F.) With that said, southern Sweden has had temperatures ranging from 22C to 28C (83F.) However, last year, summer practically ended after ‘midsummer,’ in late June with rain and cold

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Animal-Based/Carnivore Diet and Fat Loss Online Coaching

By / / Animal-Based Nutrition / Carnivore, Personal Blog / Training, Life & Opinions / 3 minutes of reading

This is simply a quick and friendly reminder of my online coaching services, as my workload is once again somewhat low. In other words, now is the perfect time to contact me and change your life forever. Please note that I’ve added a “simple carnivore package” for those with adequate knowledge of our natural diet and are only looking to transition into our natural carnivorous way of eating (and not in need of a

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