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Stupidity 101: Stimulants (Guarana) Reduce Perceived Fatigue

By / / Health and Fitness / 6 minutes of reading

Ready for a good laugh? Well, you better be as we return to Examine.com and a summary of another totally meaningless and seriously stupid meta-analysis of guarana and its effects on “cancer-related fatigue.” What was studied? “The effect of supplementation with guarana on fatigue symptoms in the context of cancer.” Well, fatigue is fatigue no matter the “condition” causing that fatigue. And cancer is simply a desperate measure by the body to extend your […]

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How To Predict Health Issues And An Early Death Through Your Shitty Diet

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Hi there medical- and big-pharma shills at Medical News Today, I fixed that headline for you! Yes, today we return to MNT and another stupid article based on useless scientific research applied in a nonsensical way, as 99% of the time nowadays. This time it’s about “predicting” health concerns through looking at changes in the eye. Well, we’ve known for decades that elevated blood glucose levels from consuming unnecessary, idiotic and toxic carbohydrates damages

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Caffeine is a Defense Chemical and a Potent Poison — Do Not Neglect Accumulated Damage

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

This was just too stupid, humorous, and dangerous at the same time to let it slide by. Only a few days after the imbecile Matt Weik, whom I called out as a hypocrite, published his awful advertisement article for the highly toxic and dangerous “mud water,” where he praised the lower caffeine content compared to coffee, he now published an article promoting the most potent and dangerous version of caffeine. Well, considering that caffeine

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Iron Deficiency and Blood Tests Explained

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

In late August, I corrected the extreme misinformation in an article by Medical News Today where they blamed heme iron for causing diabetes, when the truth was the complete opposite. On that note, recently, the disinformation shills at Healthline, the owners of Medical News Today, published an article about iron deficiency and how to remedy it. Of course, as usual, they fail to understand simple biology and biochemistry, so let’s take a look at

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The Deadly Synthetic Niacin (Vitamin B3)

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

A few weeks back, the shill Dr. Axe published an article on niacin based on a new study that showed that too much niacin raises the risk of heart attack, stroke and other cardiovascular diseases. This leads us to the big elephant in the room, the real danger, the fake artificial and synthetic vitamins that are sold in supplements and used to “fortify” inferior processed food. But before we explore that dark side of

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Low Testosterone in Men Linked to Premature Death?

By / / Body Transformation / Bodybuilding, Health and Fitness / 11 minutes of reading

Today we return to T-Nation and a very important topic. Although they used the study to try and sell you totally worthless “testosterone boosting” supplements, the main message is of importance, and it might not be as obvious as you think. However, it should be quite logical to anyone who understands biology and human physiology. For many years, due to the backwards pseudo-science of modern medicine, testosterone has been commonly believed to be linked

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Resveratrol is a Toxic Defense Chemical and Has Zero Anti-Aging Effects

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

The supplement-pushers at T-Nation are back with another advertisement-article about their unnatural and toxic supplements, this time with the claim that the polyphenol ‘Resveratrol,’ a potent poison, has “anti-ageing” effects trough ‘Angiogenesis.’ Well, I totally debunked Resveratrol back in January 5, 2024, when former T-Nation writer TC Luoma wrote some complete pseudo-science garbage about polyphenols and Resveratrol in particular. To make a short recap, I’ll recite some of what I wrote in that article.

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The Truth About Heart Attacks and Life Essential Cholesterol

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we yet again return to the Bodybuilding and Fitness website T-Nation and their take on “exposing” Big Pharma and their lies about heart attacks and medicine in general. Let’s see what they got right and what, due to their limited understanding of human physiology, they got wrong. They begin their story with a “healthy guy” who without any risk factors recently underwent heart surgery due to blockages, which raised the question of what

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