Healing

September 6, 2019. Recovery Update!

Time for a long overdue update. For the last couple of months, I’ve been pushing at my limits a little bit. Doing some online coaching and helping a selected few, studying and digging deeper into various nutrition and health related topics, as well as some writing (Body Transformation Guide II). My nutrition is strictly animal based and I’ve done two shorter fasts this year (4 days and 6 days, both with a few days […]

September 6, 2019. Recovery Update! Read the Full Article »

June 18, 2018. Fasting experiment update!

I did a regular electrolyte fast on Sunday, June 3, and continued with a 48 hour hard dry fast (no contact with water), rehydrated for 4 hours, and then continued my dry fast for another 48 hours for a total of 4 days. After this I rehydrated for two days on my regular routine with a 2-hour eating window each day (no carbs, only strict carnivore/animal-based nutrition) and did a new weigh-in with caliper

June 18, 2018. Fasting experiment update! Read the Full Article »

June 12, 2018. Dry Fasting Update – recovering from tumors and organ failure

If you read my post on June 6, you know that I did a regular electrolyte fast on Sunday June 3. Then I did a 48 hour hard dry fast (no contact with water), rehydrated for 4 hours, and then continued my dry fast for another 48 hours for a total of 4 days. After this I rehydrated for two days on my regular routine with a 2-hour eating window each day. No carbs,

June 12, 2018. Dry Fasting Update – recovering from tumors and organ failure Read the Full Article »

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