Gut Bacteria

Healthy Eating in Real Life is Very Simple

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Healthline is one of the most visited “health” websites in the world, which means that they influence a lot of people with their conclusions and recommendations.In their ‘letter from the editor,’ Lisa Valente, MS, RD, states that, “At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always where we start, but we understand that real-life eating doesn’t fit some perfect nutrient pattern.” That will […]

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No, Farting is Not Natural, It’s an Indication of a Bad Diet

By / / Diet and Nutrition, Vegan / Veganism Psy-Op / 6 minutes of reading

In the recent years, there seems to have been a trend in writing about poop, farting, and idiotic fecal microbiota transplants, and similar topics having to do with your rear end. Of course, the misinformation is almost as nauseating as a farting vegan, and the article we’re about to look at is no exception. This article “why protein make you fart” is written by Cassie Shortsleeve and Perri O. Blumberg, two women with zero

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Review: 15 Health Supplements Men Allegedly Need

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Vegan / Veganism Psy-Op / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 51

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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Enjoy the Science: Germs/Bacteria, Essential to Life

By / / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 12 minutes of reading

It’s time to unlearn all the pseudoscience and lies you’ve been spoon-fed since pre-school. I studied western medicine for about 17 years and it only gave me more questions than answers and almost killed me. Then I found the Terrain Theory and finally everything made sense and I recovered my health in just a few months – and I’ve helped many clients regain theirs and to get rid of modern diseases. One very important

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Microbiome and Gut Bacteria Made Simple

By / / Animal-Based Nutrition / Carnivore, Health and Fitness / 2 minutes of reading

Your microbiome, or ‘gut flora,’ (microorganisms such as bacteria, parasites and fungi) is solely governed by what you eat. If you, for example, stop eating harmful fiber and starches (carbohydrates,) the bacteria that feed off it will die and be replaced by other bacteria that enjoy what you are now eating. The only reason you have a specific strain of bacteria is because that strain is taking advantage of what you are feeding them

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