food

People are Stressed and Exhausted as They Focus on Energy Drinks and ‘Calories’ Instead of Nutritional Density

“People are stressed out and exhausted. The past two and a half years, full of public health crises, recession and inflation…” Well, I can almost agree with that reasoning. A lot of people are stressed out, exhausted and financially broken after living through the staged and fake pandemic and the increases in living cost from manipulated and rigged price increases of electricity, gasoline, and food. And even worse, people have been conditioned and brainwashed …

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Mis/Disinformation and Misunderstandings That Need to Die in 2022

1. Misunderstanding: Food is Medicine“Medicine” indicates that there is something “nonsurgical” to treat or cure that the body would not be able to fix itself. However, there are no ‘diseases’ in nature. Only poisoning and effects of toxicity or trauma. And as far as food is concerned, only malnutrition. Food is sustenance to make sure our body can work as intended. Food in itself does not treat or cure anything; but it is necessary …

Mis/Disinformation and Misunderstandings That Need to Die in 2022 Read the Full Article »

Do you get hungry; do you get cravings?

Unless you have a severe metabolic disorder, hunger or cravings are not due to lack of ‘calories’ or a low meal frequency (and thus low blood sugar, lol). Hunger, thoughts about food, and cravings are simply a sign that you have a nutrient deficiency. To put it bluntly, your diet and/or food choices suck. If you consume nutrition-dense foods with a high bioavailability, such as meat, egg yolks, fish roe and organ meats; you …

Do you get hungry; do you get cravings? Read the Full Article »

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