fermented foods

A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 44

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding …

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 40

This was supposed to be posted this weekend. However, I did not have time to finish it until today. So, here you go, a review from week 40. If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, …

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Enjoy the Science: Germs/Bacteria, essential to life.

It’s time to unlearn all the pseudoscience and lies you’ve been spoon-fed since pre-school. I studied western medicine for about 17 years and it only gave me more questions than answers and almost killed me. Then I found the Terrain Theory and finally everything made sense and I recovered my health in just a few months – and I’ve helped many clients regain theirs and to get rid of modern diseases. One very important …

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Animal Based Cooking and Eating Raw and Fermented Meat and Organ Meats

Written by Joachim Bartoll, January 1, 2019From My Client’s Handbook, First Edition Cooking and storage of food Plastics are the number one source of chemicals and toxins in the kitchen. No matter if it’s dishware, storage containers, drawer liners, or even disposable products like Styrofoam and plastic bags – get rid of it. Plastic, Styrofoam, and resin coatings are all made from petroleum products. These can leach into your food and drinks and contaminate …

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