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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 49

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding […]

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Nord Stream 2 Allegedly Blows Up and Nord Stream 1 is Said to Have Leaks as Well

By / / Politics / Government / 3 minutes of reading

This is said to have happened early this week between Monday and Tuesday, as European countries “raced” to investigate the two unexplained leaks in the Russian gas pipelines running under the Baltic Sea near Sweden and Denmark.Earlier in the day, Sweden’s Maritime Authority had issued a warning about two leaks in the Nord Stream 1 pipeline, shortly after a leak on the nearby Nord Stream 2 pipeline was discovered. Swedish Prime Minister Magdalena Andersson

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Magnitude 6.2 Earthquake Strikes Papua, Indonesia, Early Saturday Morning (52 & 25-Date Numerology)

By / / Weather Modification Warfare / 3 minutes of reading

It’s Saturday, September 10, 2022, a day with both 52– and 25-numerology – and you know what that means?! Yes, a day for weather modification warfare, especially earthquakes as the word ‘Earth’ equals both 52– and 25.And as foretold, according to several media outlets this early morning, an earthquake of magnitude 6.2, which perfectly fits the 52-numerology as any other magnitude would be a miss, struck the region of Papua in Indonesia. The quake

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People are Stressed and Exhausted as They Focus on Energy Drinks and ‘Calories’ Instead of Nutritional Density

By / / Diet and Nutrition, Health and Fitness, Politics / Government, Vegan / Veganism Psy-Op / 6 minutes of reading

“People are stressed out and exhausted. The past two and a half years, full of public health crises, recession and inflation…” Well, I can almost agree with that reasoning. A lot of people are stressed out, exhausted and financially broken after living through the staged and fake pandemic and the increases in living cost from manipulated and rigged price increases of electricity, gasoline, and food. And even worse, people have been conditioned and brainwashed

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A Quick Recap from the +3 days of Dry Fasting

By / / Fasting / Dry Fasting, Personal Blog / Training, Life & Opinions / 3 minutes of reading

Last week I fasted 3 days with 2 days of dry fasting (no liquids at all.) This week I did a 3-days and 6-hours Dry Fast (78-hours total.) The bad photo in the mirror was taken this morning after one small meal, some water and a pull-dominant workout and a few sets of arms, sipping on whey hydrolysate. As a contrast, to show that I’m not actually as fat as I look on the

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Russia-Ukraine War to Increase Inflation to 5.6% in Europe

By / / Politics / Government / 2 minutes of reading

Look at that, yet another 56-ritual as Barclays has upped its 2022 Europe inflation forecast by 1.9 percentage points to 5.6%. Just as I wrote a few days ago in my ‘Reality Check – The Staged Pandemic and Russia-Ukraine War.’One of the ongoing agendas is to crash the economy, introduce a cashless society with a one world digital currency and make us all economic slaves. Society of Jesus = 56 (The Jesuit Order, the

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Germany Halts Approval of Nord Stream 2 Pipeline from Russia due to Ukraine Invasion – And Connection with World Economic Forum

By / / Politics / Government / 3 minutes of reading

As we decoded, several ‘leaders’ have announced sanctions against Russia after Putin sent troops into Ukraine on a “peacekeeping” mission, as they see it as the start of a full-scale invasion, thus “Ukraine Invaded,” as hinted by the numbers.The Australian Prime Minister promptly said, “the invasion of Ukraine has effectively already begun.” One of the larger headlines from yesterday was the halting of the approval of the ‘Nord Stream 2’ pipeline for natural gas

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Weight Gain and Why Some Pack on the Pounds While Others Struggle

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

As a former trainer, coach, and body transformation specialist, I’ve covered this subject many times when talking with clients and answering questions online. The topic resurfaced at our Community Forums at Ungovernable, so I decided to write this article to cover all the basics and to put some myths and bro-science to rest. The first excuse, or “explanation” you hear, is about your metabolism. You know, “I eat a lot but have a high

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