energy

Dumb and Dumber: Drinking Water to Aid Fat Loss

A few days ago, the government-shill-website Healthline updated their article from 2023 on ‘drinking water to help with weight loss,’ written by some ‘Adda Bjarnadottir.’ Let’s see what they got wrong, or purposely lied about, this time. The article begins with the following statement to reel in their gullible readers: “Drinking water can help burn calories and reduce hunger cravings. Replacing sugary drinks with water can also lower caloric and sugar intake. But there […]

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If You’re Cranky, It’s Your Own Fault

The pharmaceutical pseudoscience shill site ‘healthline’ recently posted an article with what they call the “science” of being ‘cranky,’ as in the reasons for feeling irritable and annoyed. Science you say? Well, the first rule of “science” is to question everything, especially what is believed by indoctrinated dimwits to be “established science,” so this could be fun. Let’s get on with it. In their article, ‘healthline’ presents five explanations for being stuck in a

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Starting a Fat Loss Plan is Not Really That Complicated

While Muscle & Fitness has lost a lot of readers over the years, and rightfully so, they still rank among the top 15 “fitness” websites in the world. One of their featured “nutrition” articles aimed at fat loss is called “10 things you need to know when starting a new diet plan,” written by Emmie Satrazemis. As most brainwashed nutritionists, dieticians, personal trainers, and coaches, the staff at Muscle & Fitness, including Emmie, are

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Stupid and Unhealthy Scams: The Fasting-Mimicking Diet

This might be one of the stupidest and most mislabeled “diet” fads to re-surface in a really long time. And when a pharmaceutical shill-website such as the evil ‘Medical News Today’ writes about it in a positive manner, you know that it’s satanical inversed bullshit. Before we move on, let’s define what a “fasting-mimicking diet” really is. According to the authors and the disinformation agent they interviewed, the one big shill Dr. Valter D.

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You’re Still Completely Wrong About “Weight Loss”

Sima Sistani, CEO of the Freemasonic and health-damaging company WeightWatchers, has of late become well-practiced at saying the three little words of “We were wrong.” That’s a lot of “W’s,” you know, the letter that when flipped counter-clockwise becomes a ‘3,’ symbolic for Freemasonry. Since early October, Sima Sistani has been on the bandwagon of putting the blame on outside and ‘uncontrollable’ factors, just like what the fraudulent “Health Care” industry and the Medical

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How to Gain Weight (and Stay Healthy)

While gaining too much muscle is unhealthy, as it is a continuous metabolic stress on the body, and more importantly, the training volume and frequency necessary to gain said muscle mass, is extremely unhealthy and will age you quicker while subtracting years of your life expectancy – however, being a skinny fat and/or underweight and fragile pencil neck is not really healthy either. With that said, any kind of excessive training is very unhealthy,

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What Makes You Fat?

This topic has been requested for a while. I already have several articles touching this subject, so this will be a simple breakdown and summary. Let’s start with some uncomfortable truths. Being overweight, or worse, being obese, is not natural, it’s not normal, it’s not something we see in nature with other species unless they are to go into hibernation, prepare for a cold winter, or about to migrate to new grazing/hunting areas. In

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