endocrine disruptor

The Simple Truth About Obesity

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

The governmental Big Pharma and Medical pseudo-science shill-site Healthline recently posted an article raising the question if obesity is “genetic” or “environmental.” While those living in the illusion of right vs. left, as in conservatives vs. liberals, always chose one of the opposites, as they have been programmed to do, the truth is usually quite simple and very logical. Trainers, coaches, fitness influencers, and those leaning to the “right” often tell those wanting to […]

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Vitamin D Supplementation is Pure Bollocks and Potentially Dangerous

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

I know, I’ve touched on the scam and dangers of vitamin D supplementation in many articles during the last 4 to 5 years, and I have warned my clients about it for just as long. Still, while all the evidence show that I was right from the start, most bro-science and pseudo-science governed people, and especially those with an economic interest, still push the lie. Unfortunately, one of those people is little TC Luoma

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Know Your Poison: Saponins

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 3 minutes of reading

Saponins are antinutrients that belong to a class of defense chemicals found in abundance in certain plants. They are also known as ‘amphipathic glycosides’ from the soap-like foam they produce when shaken in watery solutions – and the fact that they are used as a model for detergents. The latter is very disturbing, and we’ll get to it in a moment. Saponins have a water-soluble carbohydrate bonded to a fat-soluble triterpene or steroid structure.

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