dry fasting

Dry Fasting – The Best way to Fast? Part 1 of 2

We’ve been told by the lying establishment and the Rockefeller pseudoscience of ‘modern medicine’ that fasting is starvation and therefore bad. Of course, anyone who have looked into it know that fasting is the best and quickest way to detoxify and heal pretty much anything, and most importantly, a way to extend your lifespan. However, among those who know this, we still have people telling us that ‘dry fasting’ is bad and dangerous. This […]

Dry Fasting – The Best way to Fast? Part 1 of 2 Read the Full Article »

June 22, 2018. Fasting update.

Dry fasting measurements update! Since fasting boosts your metabolism and optimizes your hormones, I only managed to gain 210 grams of fat during my last 7-day overeating phase (I did eat a lot!) Therefore, because my body fat was so low, I only did a 72-hour dry fast this time (I would have loved a 72 with 6-hours rehydration and then another 48 hours or more). I’m now 0.3 kg (0.66 lbs) heavier than

June 22, 2018. Fasting update. Read the Full Article »

June 18, 2018. Fasting experiment update!

I did a regular electrolyte fast on Sunday, June 3, and continued with a 48 hour hard dry fast (no contact with water), rehydrated for 4 hours, and then continued my dry fast for another 48 hours for a total of 4 days. After this I rehydrated for two days on my regular routine with a 2-hour eating window each day (no carbs, only strict carnivore/animal-based nutrition) and did a new weigh-in with caliper

June 18, 2018. Fasting experiment update! Read the Full Article »

June 12, 2018. Dry Fasting Update – recovering from tumors and organ failure

If you read my post on June 6, you know that I did a regular electrolyte fast on Sunday June 3. Then I did a 48 hour hard dry fast (no contact with water), rehydrated for 4 hours, and then continued my dry fast for another 48 hours for a total of 4 days. After this I rehydrated for two days on my regular routine with a 2-hour eating window each day. No carbs,

June 12, 2018. Dry Fasting Update – recovering from tumors and organ failure Read the Full Article »

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