cognition

Can Saturated Fats Become Bad? Elevated Blood Glucose (Carbohydrates) And Oxidized Fats Impact Cognitive Function

Being precise and truthful matters, which never is the case with “nutrition science” or the medical field where they flip everything backwards to protect their agenda to keep people weak, sickly, dumbed-down, controllable, and dependent on their “symptom suppressing” solutions and fake pseudoscience. Yesterday, Science Daily posted a summary of a recent study on “high-fat, high-sugar” (HFHS) diets and their effect on cognitive ability.Even the name, HFHS is backwards, as it should be called […]

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Fasted Morning Lifting Is Only Bad If You F**ked Up Your Diet And Metabolism

Today we’ll look at another great example of the huge problem of people being deceived into believing that consuming carbohydrates and running on a toxic and damaging glucose metabolism is normal and natural when, in fact, humans are made to run on a fat metabolism while being in ketosis. And unfortunately, this big misconception (fraud) is reflected in almost any “nutritional” study ever conducted, as it simply means that every participant is, or has

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The Difference Between Ketogenic Diets And Our Natural Diet And That Of Mental Health

Today we return to the supplement-pushers at the very mediocre website T-Nation. Actually the website has turned into complete trash. But what can you expect when they abandoned their “uncensored magazine” idea several years ago in favor of pushing money-making toxic, damaging, life-shortening and totally useless supplements to indoctrinated and gullible gym-goers? This time they touch on “ketogenic diets” and the topic of mental health, of course with the incentive to sell some of

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Backwards Thinking: Exercise And Reduced Risk Of Dementia

Today we return to Verywell Health, aka., VeryBad Health if you actually were to follow their diabolical advice on nutrition, or more to the point, “Verywell Dead,” as you’ll likely feel like a walking dead and actually die a lot sooner. This time they covered a backwards, and frankly put, useless study, exploring the relationship between exercise and insulin in the brain and the risk of developing dementia. Let’s see what they came up

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Carbohydrate Cravings In Depression Because Of A Broken Metabolism (Explaining The Importance Of A Natural Human Diet)

Today we’ll visit Science Daily, as in “Pseudoscience Daily,” a government ass-kissing website that summarizes the latest stupidity in the field of medical- and nutritional backwards research. This time they reviewed a study on depressed people and their cravings for toxic and unnatural carbohydrates. It should be a no-brainer, but alas, the stupidity of this world we find ourselves in is unbound and unlimited. Let’s see what they put together. “Every depression is different.

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Fixing Creatine Deficiency Can Improve Chronic Fatigue Syndrome

Once again we’ll take a look at a new study as summarized by Examine.com — and once again it’s another rather unnecessary study bringing nothing new to the table that you can’t figure out by using a little bit of common sense. And, not to be repetitive, but the researchers had no clue about their so-called “findings,” as usual. What was studied? “The effects of creatine in adults with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).”

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Caffeine is a Defense Chemical and a Potent Poison — Do Not Neglect Accumulated Damage

This was just too stupid, humorous, and dangerous at the same time to let it slide by. Only a few days after the imbecile Matt Weik, whom I called out as a hypocrite, published his awful advertisement article for the highly toxic and dangerous “mud water,” where he praised the lower caffeine content compared to coffee, he now published an article promoting the most potent and dangerous version of caffeine. Well, considering that caffeine

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Toxic Matcha Will Not Help With Cognitive Decline, Only Animal Foods Will

Today we return to Examine.com and one of their summaries of yet another totally braindead and unnecessary study, and I will explain why with some simple and established facts from biochemistry, physiology and biology. In short, if you have any understanding of the human body and the properties of plant compounds, you would never waste time or money on conducting such as retarded study as this. What was studied? “The effect of matcha (a

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