cleansing

All Green Juices Are Extremely Toxic

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

The medical shill-site Healthline is back with a desperate article, trying to justify the extremely toxic ‘green juices’ with a review of ‘celery juice’ while debunking the most ridiculous claims to give an illusion of being “scientific” and presenting a “weighted” opinion. It’s actually quite the hilarious reading if you understand human physiology and are not one of the gullible sheep. Healthline begins their article with the preamble that, “celery juice contains multiple nutrients […]

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The Detox Diet Scam

By / / Diet and Nutrition, Fasting / Dry Fasting, Health and Fitness / 9 minutes of reading

Today we return to Healthline and a recent article they published on ‘detox diets’ and whether they work or not. Although I’ve touched briefly on this in some articles, let’s see what they have to say on the subject and I’ll break it down. “Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits.” Yes, although your body detoxes from what

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Stupid and Unhealthy Scams: The Fasting-Mimicking Diet

By / / Fasting / Dry Fasting, Health and Fitness / 5 minutes of reading

This might be one of the stupidest and most mislabeled “diet” fads to re-surface in a really long time. And when a pharmaceutical shill-website such as the evil ‘Medical News Today’ writes about it in a positive manner, you know that it’s satanical inversed bullshit. Before we move on, let’s define what a “fasting-mimicking diet” really is. According to the authors and the disinformation agent they interviewed, the one big shill Dr. Valter D.

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 46

By / / Health and Fitness / 6 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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10 Diet/Nutrition Myths That Must Die In 2020

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Health and Fitness, Vegan / Veganism Psy-Op / 3 minutes of reading

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between

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