cholesterol

Nuts (Seeds) Are Extremely Toxic And Useless

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

As I’m a bit short on time, we return to Examine.com for today’s “shorter” article and their summary of yet another stupid and unnecessary nutritional meta-analysis. And to be clear, a meta-analysis is a statistical method of combining and synthesizing the results of multiple independent studies addressing a “common research question.” So, what was this common question, this fascinating puzzle they had to solve this time? Well, this bunch of monkeys went through a […]

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The World’s Easiest Fat Loss Strategy Is The Carnivore Diet With Scheduled Fasting

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 14 minutes of reading

A few days ago, the fitness- and bodybuilding wannabe writer Chris Shugart of T-Nation posted an article on what he deemed the “world’s easiest diet strategy.” Well, that’s quite a statement from someone I’ve had to correct hundreds of times while doing my article reviews. Let’s see what he has come up with, and I’ll add my thoughts as an actual coach with 25+ years of real-world experience with hundreds of competing athletes at

The World’s Easiest Fat Loss Strategy Is The Carnivore Diet With Scheduled Fasting Read the Full Article »

Ulcerative Colitis and Crohn’s Disease are Easily Managed

By / / Health and Fitness / 10 minutes of reading

Today we yet again return to the evil shills at Medical News Today and their never-ending publications of propaganda and inverted false medical science and misinformation. This time they push for more damaging and totally unnecessary medications as they promote a new drug alleged to help people with the diagnosis of ulcerative colitis or Crohn’s disease. Let’s see what they have to say and I’ll explain what ulcerative colitis and Crohn’s disease actually are,

Ulcerative Colitis and Crohn’s Disease are Easily Managed Read the Full Article »

Alzheimer’s Is Still Caused by A Starving Brain 

By / / Health and Fitness / 9 minutes of reading

The shills at Medical News Today continue to push out nonsense about Alzheimer’s as the pharmaceutical industry wants to offer more ways to subdue the symptoms for a short period of time while ignoring the cause of the problem so they can milk you dry before you die. This time MNT covered a new “study” in “predicting” Alzheimer’s. Yes, predictive and preventive “care” is the new money-making machine. Just imagine the possibilities to prescribe

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Okra Water is Simply an Extremely Toxic Sludge Soup

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

One of the most clueless writers on the Internet is back with yet another atrocious piece of garbage. Yes, I’m talking about Matt Weik of Ironmagazine and his gullible attempt at promoting Okra water, a shitstorm of plant-based toxins infused into water after soaking this poisonous green pod of seeds, the most toxic part of any plant. Anyone with the most basic understanding of biology and biochemistry should understand that drinking such an infusion

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Reduced Testosterone and Increased Estrogen in Men is Mainly Due to Carbohydrates

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to the supplement and bro-science shills at T-Nation where they tackle the rising problem with low levels of testosterone and especially high levels of estrogen in men. Considering the inverted pseudo-science of nutrition and all the extremely retarded nutrition advice these idiots spew out, as in consuming carbohydrates, which also are a common component of some of their supplements, let’s see if they dare mention the big elephant in the room,

Reduced Testosterone and Increased Estrogen in Men is Mainly Due to Carbohydrates Read the Full Article »

Hormone Replacement Therapy For Women — The Importance of Fats, Lp(A), LDL, And HDL Explained

By / / Health and Fitness / 11 minutes of reading

It should be obvious that hormone replacement therapy for any of the two sexes should be the absolute last solution if changing your diet to our natural human carnivore diet does not fix the problem due to extensive damage done by your previous diet. So, with that in mind, let’s see what the pharmaceutical- and government shills at Medical News Today have to say on the subject of HRT in women, looking at possible

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Changes To The Brain During Pregnancy Is Due To Nutrient Deficiencies

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shills at Medical News Today and their latest look at some “research” into pregnancy and the changes that can occur to the brain. As this is very relevant to proper human nutrition, and I have touched on the subject in the past in my article “Starting or Expanding Your Family – How nutrition and toxins influence your child” from 2017, let’s see what MNT has to say this time.

Changes To The Brain During Pregnancy Is Due To Nutrient Deficiencies Read the Full Article »

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