cardiovascular Archives - Joachim Bartoll Official

Sweetener Allegedly Linked to ‘Blood Clotting,’ Heart Attack and Stroke – And What is Actually Making People Sick

By Joachim Bartoll / February 28, 2023 / Corona Virus / Covid-19, Health and Fitness / 4 minutes of reading

Erythritol, an ‘organic’ four-carbon sugar alcohol (polyol) used as a food additive and sugar substitute – mostly to add bulk or sweeten stevia, monk fruit and keto reduced-sugar products – has allegedly been linked to blood clotting, stroke, heart attack and death, according to a new study that has trended in the media for the last two days. Does these “side-effects” sound familiar? Yeah, even more nonsense to cover up the effects of a …

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Study: Bodybuilders That Died Prematurely of Heart Related Issues

By Joachim Bartoll / January 27, 2023 / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Honestly, it’s a bit of an exaggeration to call this a study, but that’s what the authors claim in their abstract. In short, the authors did a google search for dead bodybuilders and then filtered it down using parameters such as being no more than 50-years old and dying of heart-related issues within the last 12 years. Initially they found 45 American bodybuilders and then identified a total of 14 that fitted within their …

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LMHR Hypothesis by Dave Feldman and The Real Science on Cholesterol

By Joachim Bartoll / January 23, 2022 / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 8 minutes of reading

By request of a good friend, this will be a quick review of this video (below) by Dave Feldman, where he is asking for participants for a study on cholesterol and plaque build-up. While his intention might be good, he has no idea of what he is doing and is mixing pseudo-science into his own hypothesizes. This all goes back to the “doctors” (charlatans) Brown and Goldstein, who allegedly saw a patient that in …

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Cholesterol is Essential to Life

By Joachim Bartoll / January 2, 2020 / Animal-Based Nutrition / Carnivore, Health and Fitness / 1 minute of reading

All our cells are made from cholesterol. All our hormones are made from cholesterol. Your brain needs lots of cholesterol or it will shrink and give you memory problems, Alzheimer’s, and make you mentally ill. The more cholesterol you have, the longer you are going to live! Those with low cholesterol are weaker, unhealthy, get heart diseases, have mental problems and die more often when cardiovascular issues arise.Cholesterol is also used to repair your …

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Testosterone, Part 2: benefits of testosterone and crushing some myths

By Joachim Bartoll / June 8, 2015 / Body Transformation / Bodybuilding, Health and Fitness / 11 minutes of reading

Testosterone Part 2: benefits of testosterone and crushing some myths By Joachim Bartoll, June 2015, for Classic Muscle Newsletter, issue 11 In the first part we looked at our production of testosterone and the three forms of circulating testosterone within our bodies.When people speak of testosterone, most of us picture its masculine effects, such as larger muscles, more body hair and a deeper voice. However, that is only a small part of what testosterone …

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Kardio Suger

By Joachim Bartoll / October 1, 2006 / Body Transformation / Bodybuilding, Health and Fitness / 1 minute of reading

Cardio sucks! Why cardiovascular exercise is worthless for fat loss. One of my most popular and copied articles from 2006. It was written during the autumn and published in the December 2006 issue of the Swedish Bodybuilding magazine BODY. I wrote for BODY Magazine during 2006 to 2011.