Bodybuilding

A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 51

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding […]

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Bodysuits and Muscle Suits – What is Possible and What is Not

By / / Body Transformation / Bodybuilding, Movie / TV Industry / Hollywood, Technology / 7 minutes of reading

We know that facial masks and bodysuits have been used both in movies, on TV, and by crisis actors for at least 30+ years. As for bodysuits, in the past, they were quite rudimentary and only used with clothes on to make the impression of someone being bigger, bulky and/or fat. As they got better and more realistic, they began to show some more skin, and for the last couple of years muscle bodysuits

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 49

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 47

By / / Body Transformation / Bodybuilding, Health and Fitness / 7 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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The “Eat for your Body-Type” Scam

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 38, 2022

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

As you probably know, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding took a sharp turn

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A Quick Recap from the +3 days of Dry Fasting

By / / Fasting / Dry Fasting, Personal Blog / Training, Life & Opinions / 3 minutes of reading

Last week I fasted 3 days with 2 days of dry fasting (no liquids at all.) This week I did a 3-days and 6-hours Dry Fast (78-hours total.) The bad photo in the mirror was taken this morning after one small meal, some water and a pull-dominant workout and a few sets of arms, sipping on whey hydrolysate. As a contrast, to show that I’m not actually as fat as I look on the

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