Blood Work

The Broken Gary Brecka Diet

Today we return to the medical shill-website Healthline and their latest attempt at being “neutral” as they reviewed the Gary Brecka Diet, so let’s review their review, as it presents a great opportunity to bust Brecka’s tiny balls. So, who is Gary Brecka? Well, he’s just another “biohacking” charlatan trying to sell you supplements and tailored “nutritional recommendations” based on his “genetic testing kits,” which are complete pseudo-science and nonsense. Healthline describe him as […]

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Blood Clots; Quick Update

If you haven’t read my story on this, check out the article called, ‘Blood Clots, My Story, and What You Need to Know.’ The article following below is a short follow-up and what happened since and what I’m doing now. While the pain in my lower leg subsided on Saturday and I was back in the gym doing some light upper-body work that weekend, the pain was noticeable while lying down and getting some

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Joachim at March 7, 2021

My 47-year Birthday Post from Facebook

Thank you everyone – levelling up to 47!Stronger, better, healthier! I have to admit that I’m a bit overwhelmed with all the birthday wishes. Myself, I’m pretty lousy at writing those on Facebook as I only use this platform on PC in my Brave Browser, using VPN and several browser extensions to strip all the useless stuff and staying away from spy-ware – simply running FB as bare-boned as possible. In other words, I

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