Blood Glucose

Tech-Wednesday: Apple, Amazon and Elon Musk

While Saturdays and Wednesdays are mostly reserved for staged and fake shootings, and we did have one in Orange County, Florida, it was actually ‘tech news’ by the numbers that dominated the headlines. First out was Apple, who allegedly had made huge strides in the technology called ‘No-Prick Blood Glucose Tracking’ for its watch. This endeavor — dubbed E5 — is to measure someone’s blood glucose levels without needing to prick the skin for […]

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Study: Bodybuilders That Died Prematurely of Heart Related Issues

Honestly, it’s a bit of an exaggeration to call this a study, but that’s what the authors claim in their abstract. In short, the authors did a google search for dead bodybuilders and then filtered it down using parameters such as being no more than 50-years old and dying of heart-related issues within the last 12 years. Initially they found 45 American bodybuilders and then identified a total of 14 that fitted within their

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Stupid misconceptions about “Ketosis” and ‘Ketogenic Diets’

Again, I see so much nonsense, especially from the dying vegtard cult, but even from people calling themselves nutritionists or “nutrition scientists” – which is hilarious since the “study of nutrition” for human beings is an ideology, not a science. Below are five points that I hear over and over again as soon as some total dimwit open his or her mouth. 1. Your body need glucose and thus being in ketosis is bad

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Carbohydrates are NOT our body’s preferred fuel

Anyone who at least has glanced at nutritional science should know that carbohydrates are non-essential. Carbohydrates are nothing more than an alternative emergency energy source. As humans, we are designed to function at peak efficiency without them. We are obligate hyper carnivores and we thrive on animal fats. Unfortunately, the misconception that carbohydrates are our ‘preferred’ fuel has been so ingrained in most of us, that we believe it to be a universal truth

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The Epidemic of Nearsightedness, Part 2

Carbohydrates and Insulin By Joachim Bartoll, December 2016, for Classic Muscle Newsletter #28, January 2017 In Issue 24 of CMN, I wrote about the new epidemic of nearsightedness (myopia). We dismissed the belief that myopia is hereditary and looked at the most common reasons for distorted vision – the lack of natural sunshine and our recently developed habit of looking at screens and other stuff right in front of us. Our eyes need to

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