Blood Glucose

All Seed- And Vegetable Oils Are Toxic And Very Bad For You!

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we visit Verywell Health and an article from late November on seed oils, written in the weeks following the return of the puppet, actor and “Seventh King” Donald Trump as “president” of the United States. I have written several articles on the extreme toxicity of all seed oils, so let’s settle this again while also explaining parts of the bigger deception. “Seed oils like canola and sunflower oil are commonly used in processed […]

All Seed- And Vegetable Oils Are Toxic And Very Bad For You! Read the Full Article »

Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad!

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Recently, the pharmaceutical shills and misinformation “health” platform Medical News Today published an article based on a study investigating the impact on eating large meals in the evening and the connection to increased risk of type 2 diabetes. Although I have covered this subject many times, let’s see where they are going with this, what they tell us, and what they do not. “As the holidays approach and the epic meals begin, a study

Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad! Read the Full Article »

Stop Focusing On A Single Macronutrient, Focus on Species Specific Nutrition!

By / / Diet and Nutrition / 13 minutes of reading

Remember the misguided obsession that Chris Shugart of T-Nation has for protein? Well, the imbecile Matt Weik of the competing Ironmagazine is now trying to follow in Shugart’s footsteps, and to be honest he stumbles quite a lot, as usual. Let’s see what crap he scattered all over his poor readers this time. “I was cruising the internet the other day and stumbled upon some information that I found interesting. The topic was that

Stop Focusing On A Single Macronutrient, Focus on Species Specific Nutrition! Read the Full Article »

Blueberries’ Toxicity Causes Acute Poisoning

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Once again we return to Examine.com for another study summary to illustrate the extremely sad state of “modern research,” as in the backwards-thinking and deceitful way they present their findings. Also, this will be rather short as I’m very pressed on time this morning/weekend. What was studied? “The effect of blueberry intake on vascular function.” If you know anything about the chemical incompatibility between plants and humans (we are obligate hyper carnivores) and the

Blueberries’ Toxicity Causes Acute Poisoning Read the Full Article »

Time-Restricted Eating Is Our Natural Approach To Food (Detoxing, Healing, Fat Loss)

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and their summary of a meta-analysis looking at weight loss, body composition, and blood lipids in overweight adults following a time-restricted eating schedule. What was studied? “The effect of time-restricted eating (TRE) on anthropometrics (body measurements) and body mass in the context of overweight and obesity.” Well, using a time-restricted approach to eating, as in a feeding window of 4, 6 or 8 hours, will likely mean less food

Time-Restricted Eating Is Our Natural Approach To Food (Detoxing, Healing, Fat Loss) Read the Full Article »

Does The Toxicity Of Fructose Force The Body To Form Tumors?

By / / Diet and Nutrition, Health and Fitness / 15 minutes of reading

Today we return to the shill- and misinformation website Medical News Today and another article to add to the confusion and misunderstanding of cancer and tumors. As it is the agenda of the elite, the medical field and medical “science” to deceive and keep people as unhealthy and weak as possible, it’s also the mission of websites like these to keep that deception going. So, with these crucial facts in mind, let’s see what

Does The Toxicity Of Fructose Force The Body To Form Tumors? Read the Full Article »

Reducing Carbohydrates Will Decrease Liver Fat

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and one of their reviews on a recent study on “changes in macronutrients and changes in liver fat.”If you know a little biochemistry, this should be a no-brainer. So, let’s see what was discovered and what skewed conclusions they drew from it. What was studied? “Associations between changes in macronutrient intake and changes in liver fat.” Well, we know for sure of one macronutrient that is both toxic and

Reducing Carbohydrates Will Decrease Liver Fat Read the Full Article »

Or Keep Your Liver Healthy By Removing The Worst Offenders

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Your favorite Comic-Sans Anti-health writer Matt Weik of Ironmagazine is back with another not-so groundbreaking article. I’m not sure why he chose to write about a “liver shrinking diet,” but he unwittingly uncovered some small hidden truths — and being a total imbecile, he didn’t give them a second thought. Considering that Ironmagazine is a fitness and bodybuilding website, perhaps it was meant to mock the wanna-be bodybuilders that are afraid of tiny needles

Or Keep Your Liver Healthy By Removing The Worst Offenders Read the Full Article »

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