bioavailability

The Broken Gary Brecka Diet

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the medical shill-website Healthline and their latest attempt at being “neutral” as they reviewed the Gary Brecka Diet, so let’s review their review, as it presents a great opportunity to bust Brecka’s tiny balls. So, who is Gary Brecka? Well, he’s just another “biohacking” charlatan trying to sell you supplements and tailored “nutritional recommendations” based on his “genetic testing kits,” which are complete pseudo-science and nonsense. Healthline describe him as […]

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Human History: Losing Body Fat is Not Hard

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not

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What to do When Your Body go Through a Detoxification Cycle

By / / Corona Virus / Covid-19, Health and Fitness, Monkeypox & Other Fake Viruses, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 10 minutes of reading

Today we return to the Big-Pharma shill-website know as ‘Healthline,’ and a recent article they posted called, “12 Tips for a Speedy Flu Recovery.”As for this article, this subject is too important to hold anything back, so be prepared for some tough love. After the extremely obvious staged Covid-19 psy-op and ritual, more people should be questioning all the bullshit they’ve been spoon-fed throughout their lives, especially everything concerning the made-up “science” of Virology

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Protein Preloading is Totally Stupid and Unnecessary

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 5 minutes of reading

Look who’s back. It’s Chris Shugart, once again obsessing over protein and fat loss. However, I can’t really blame him as I kind of did the same back around 1997 to 2006, before I discovered the incredible powers of fasting. Funny enough, while I was in decent shape in the late 90’s and also in 2003, it was not until I found fasting in 2007 and going fully “ketogenic” with a base of animal-based

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Still Got it Backwards: The Truth About Vitamin Drips and IV Therapy

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to T-Nation and an interesting article about receiving micronutrients and “anti-oxidative” agents intravenously (IV.) While the author, Cy Wilson, like 99.9% of all fitness- and health-writers are indoctrinated slaves and get most things backwards, this is a really interesting and important subject – and if you’re familiar with how our physiology actually works, you likely already know where this is going. And yes, I too was a slave trapped in this

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Skinny Fat and the ABC of Body Composition for Women

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we once again return to T-Nation and their ‘Chief Content Officer’ Chris Shugart and another breakdown of a study from 2020 on women and body composition. The study was focused on what they call “Normal-Weight Obesity,” or simply ‘NWO,’ as in a funny pun on ‘New World Order,’ as we see these ‘skinny fat’ people everywhere nowadays. Actually, Shugart explains it well in his funny introduction; “Talk to the average out-of-date dietician and

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Toxic Sugar-Water “Milk” Replacements for Slaves

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Muscle & Fitness, once a front-runner in the Bodybuilding- and Fitness industry, but since the 90’s a mainstream publication pushing the elite’s slave agendas, recently published an article about the vile and extremely toxic plant-based “milks.” As you might know, one of the first symptoms of nutrition deficiencies is mental illness, and that is why vegans are obsessed with imitating real animal foods, which they desperately crave, as in pretending to do meat dishes

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