Animal Products

I Transitioned to Carnivore and Got Worse – Understanding Healing and Detox

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 6 minutes of reading

This is something I see from time to time in my social media feed from Carnivore groups – and of course, from some feedback from my own clients (who are prepared and understand it) and from our uncensored community at Ungovernable.se. While it’s broad subject, I’ll try to narrow it down and make it as short as possible. Let’s cover the basics first, and these facts are undisputable. Humans are obligate hyper carnivores. We […]

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Definitions: Carnivore, Animal-Based, or…?

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 5 minutes of reading

Before we start, there are some ‘universal truths’ that are not debatable, such as the scientific and physiological fact that humans are obligate hyper carnivores; that we are physiologically built for the consumption of animal fat and animal protein. This also means that anything from the ‘plant kingdom’ is toxic and potentially harmful to us. In addition, plants in general are extremely low on bioavailable nutrients, which means that we as humans have a

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Dr. Eric Berg: Healthy Keto vs. Dirty Keto

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently published a Keto-based article based on an interview with Dr. Eric Berg. And while Dr. Berg might seem ‘controversial’ and ‘censored’ on YouTube in the eyes of the sleeping general public, he’s still somewhat trapped in the pseudoscience and ideology of nutrition. So, let’s see what Muscle & Fitness and Dr. Eric Berg has to say about the Ketogenic Diet and the multiple versions of it. The article’s preamble paints

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Human History: Losing Body Fat is Not Hard

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not

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Nutritional Coaches, Nutritionists, and Dietitians

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 8 minutes of reading

I’ve always been a forerunner within the fitness industry. Even before my real awakening in 2018, I never considered becoming a registered nutritionist or dietitian, even though I had the educational background and years of experience. I could easily have provided the answers they were looking for, but that would have meant that I had compromised what I knew was right. Even back then, in the late 90’s, I knew that carbohydrates were bad

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Fasting Works Best for Fat Loss

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

As for some causal Sunday reading, we return to T-Nation and a new article by Chris Shugart based on a failed study where researchers looked at three idiotic strategies for fat loss. Chris Shugart summarized the study by asking three questions as to how to approach fat loss. These three questions were: Well, all three approaches are idiotic. The most common one in the fitness industry is simply somewhere between 1 and 2 combined

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Healthy Eating in Real Life is Very Simple

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Healthline is one of the most visited “health” websites in the world, which means that they influence a lot of people with their conclusions and recommendations.In their ‘letter from the editor,’ Lisa Valente, MS, RD, states that, “At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always where we start, but we understand that real-life eating doesn’t fit some perfect nutrient pattern.” That will

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No, It’s not About Protein, It’s About Nutrients

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

And here I thought we had put this protein debate to rest. However, the “Chief Content Officer” Chris Shugart, over at T-Nation, managed to find yet another “study” where he, just like the dimwits performing the study, draw some seriously flawed conclusions. Chris begins the article in the typical ‘T-Nation’ fashion with some mocking disguised as humor about telling people who are a little bit ‘too pudgy’ to simply stop ‘eating so damn much.’

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