Search Results for: nutrient deficiencies

Changes To The Brain During Pregnancy Is Due To Nutrient Deficiencies

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shills at Medical News Today and their latest look at some “research” into pregnancy and the changes that can occur to the brain. As this is very relevant to proper human nutrition, and I have touched on the subject in the past in my article “Starting or Expanding Your Family – How nutrition and toxins influence your child” from 2017, let’s see what MNT has to say this time. […]

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Fat Regain Is Due To Nutrient Deficiencies

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to T-Nation as Chris Shugart takes a look at yet another extremely retarded theory in an effort to sell some supplements to their gullible readers. As you might know, I worked for more than 30+ years the fitness/coaching-, diet-, supplement-, and medical industry at an elite level, coaching more than 1100 athletes — especially within Bodybuilding and Fitness, as in getting athletes ridiculously shredded for competitions and keeping a decent appearance

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Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

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Beta Glucan Will Hinder Nutrient Absorption And Increase Toxicity

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

T-Nation, the self-proclaimed community for “enhanced fitness” is back with another advertisement article for a totally useless supplement. This time it’s “beta glucan,” a soluble fiber, as in a structural polysaccharide composed of β-D-glucose molecules linked through 1,3 and/or 1,6 glycosidic bonds, derived from the cell walls of various organisms, including algae, bacteria, fungi, yeast, and plants (such as highly toxic oats and barley.) To make it easy, a monosaccharide (mono means “single unit”,)

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No, It’s not About Protein, It’s About Nutrients

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

And here I thought we had put this protein debate to rest. However, the “Chief Content Officer” Chris Shugart, over at T-Nation, managed to find yet another “study” where he, just like the dimwits performing the study, draw some seriously flawed conclusions. Chris begins the article in the typical ‘T-Nation’ fashion with some mocking disguised as humor about telling people who are a little bit ‘too pudgy’ to simply stop ‘eating so damn much.’

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Coaches, Dieticians, Nutritionists, and the Tale of Nutrients, Toxins and “Science”

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 10 minutes of reading

Since childhood, you’ve been programmed to respect, listen to, and not question anything from authority figures, preferable in white coats and with a funny name, no matter how stupid or mocking their suggestions or “facts” are. A perfect example of this was the staged and fake Coronavirus pandemic where the most indoctrinated puppets put on face diapers, refrained from even meeting or hugging loved ones, lined up 6 feet apart when outside, and even

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Creatine is a Conditionally Essential Nutrient and Most People are Deficient

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 6 minutes of reading

We’ve known about the importance and interesting properties of creatine for well over 30 years now, and every year or so, more evidence emerge beyond the initial benefits of creatine simply being a key nutrient for short physical bursts and explosive movements, especially when it comes to cognition and mental health. Now, this should not be surprising. In fact, it’s highly logical, as it is a nutrient found in abundance in meat. That in

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Germ Theory is a LIE! The Terrain is Everything!

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients

By / / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 5 minutes of reading

I’ve touched on this in earlier posts about the fake Vitamin D and Vitamin C. Your body need all essential nutrients to function properly. You cannot ‘super-load’ a nutrient in hope to get a ‘stronger effect’, not unless you are severely deficient. But even if you are deficient, you can only “load up” until saturation. And that if your body recognize the nutrient you try to supplement with, if taken as a supplement that

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Keratin Supplementation And Skin, Hair, And Nail Health

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we’ll take a quick look at a summary by Examine.com on a study that examined the effects of supplementing with keratin hydrolysate and its possible effects on skin, hair, and nail health. Before we continue, for those unfamiliar with keratin, it’s a type of fibrous structural protein found in the epithelial cells of the outermost layers of the skin, as well as in hair, nails, horns, hooves, wool, feathers, and the scales of

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Don’t Waste Your Money: R-lipoic Acid (ALA/RLA) Supplements

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to Anabolic Minds and a recent article they published on the subject of R-lipoic acid (RLA) and weight management, as in fat loss. We know that naturally occurring and bioavailable RLA and its bioactive form dihydrolipoic acid (DHLA) have important antioxidant properties, assist in detoxification and cellular repair, and also plays a role in energy production, as in the conversion of glucose into energy through aerobic metabolism. So, let’s see what

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