Creatine is a Conditionally Essential Nutrient and Most People are Deficient

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 6 minutes of reading

We’ve known about the importance and interesting properties of creatine for well over 30 years now, and every year or so, more evidence emerge beyond the initial benefits of creatine simply being a key nutrient for short physical bursts and explosive movements, especially when it comes to cognition and mental health. Now, this should not be surprising. In fact, it’s highly logical, as it is a nutrient found in abundance in meat. That in […]

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This Week at Ungovernable

By / / Personal Blog / Training, Life & Opinions / 3 minutes of reading

It’s been about another 5 weeks or so since I last mentioned our uncensored community Ungovernable.se. I’ve still been occupied with my father’s hospitalization and move to an retirement/elderly home which has been taking its toll on my own recovery and my battle with mental fatigue (the lingering effects from the tumor in 2018.) With that said, he is now somewhat better and we’re finished with moving all stuff and cleaning out his old

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Murder by Numbers — Black Racism: Bob Marley’s Grandson Joseph Mersa Dead at 31

By / / Music Industry / 5 minutes of reading

Yes, it’s getting hard to keep up with all the sacrifice rituals of actors, musicians, and other semi-celebrities. I explained the why in my article from yesterday, as this has nothing to do with the pokey, the magic potion, but all to do with rituals, the infodemic, and gaslighting. Joseph Mersa Marley was allegedly found dead in a vehicle, yesterday, on Tuesday, December 27. South Florida WZPP radio station and IBT claimed that he

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Murder by Numbers: Kathy Whitworth, Ronan Vibert, and Dax Tejera

By / / Movie / TV Industry / Hollywood, Politics / Government / 4 minutes of reading

Again, we have celebrities “dying suddenly” or from “short illness,” something that seem to happen pretty much daily now. As I’ve covered many times previous, this is not from the magic potion, the hokey pokey, as they gaslight baby-truthers and anti-vaxxers to believe, but from ritual sacrifices – as they’ve done for hundred of years. Nothing new, except that they have stepped it up a notch. Something bigger is likely at the horizon. I

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 51

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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UFC Hall of Famer Stephan Bonnar Dead at 45 by the Numbers — Updated

By / / Sports / Entertainment / 5 minutes of reading

I do remember the fight between Stephan Bonnar and Forrest Griffin on April 9, 2005, when I still watched MMA and before most title fights were rigged. That fight was the conclusion after the first season of UFC’s reality television show, The Ultimate Fighter (TUF 1) aired. And while Forrest Griffin won the Championship title, both fighters received six-figures UFC contracts. That fight was also credited by Dana White as the “most important fight

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At Least 9 ‘Dead’ as Winter Storm Batters the US on the 23rd (9th Prime)

By / / Weather Modification Warfare / 3 minutes of reading

Here we go again with some more Weather Warfare the days before Christmas. And what a headline by CNN and other controlled media outlets. At least 9 have supposedly died as reported on the 23rd, the 9th prime number. And the ninth prime number is a bit special, as it matches the Jesuit Order… Ninth Prime = 144, 40Jesuit Order = 144, 40 As you should know by now, Weather Control was first admitted

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