Search Results for: nutrients bioavailable

Memory Decline and Dementia is Not Natural

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

For today’s article review we return to the gatekeeper and controlled opposition Dr. Joseph Mercola, and as such, he will reveal some truths by hiding others, and blatantly lying about the major ones, such as the extreme dangers of long-time exposure to plant foods and toxic carbohydrates. In this article, from March 23, 2024, Dr. Mercola analyzes “6 Healthy Lifestyle Habits That May Help Slow Memory Decline,” and in turn, I will analyze his […]

Memory Decline and Dementia is Not Natural Read the Full Article »

Dumb and Dumber: Drinking Water to Aid Fat Loss

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

A few days ago, the government-shill-website Healthline updated their article from 2023 on ‘drinking water to help with weight loss,’ written by some ‘Adda Bjarnadottir.’ Let’s see what they got wrong, or purposely lied about, this time. The article begins with the following statement to reel in their gullible readers: “Drinking water can help burn calories and reduce hunger cravings. Replacing sugary drinks with water can also lower caloric and sugar intake. But there

Dumb and Dumber: Drinking Water to Aid Fat Loss Read the Full Article »

Fewer and Larger Meals is Our Natural Preference

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 11 minutes of reading

Yesterday, the Bodybuilding and Fitness website T-Nation posted an article about a study from late 2023 on the effects of a single 100 grams of protein serving after a workout. Back in the day, people used to have some weird belief that you could only absorb about 30 grams of protein per meal, which of course is extremely ridiculous (and we’ll get to that.) Actually, a lot of people who are oblivious to the

Fewer and Larger Meals is Our Natural Preference Read the Full Article »

Dr. Eric Berg: Healthy Keto vs. Dirty Keto

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently published a Keto-based article based on an interview with Dr. Eric Berg. And while Dr. Berg might seem ‘controversial’ and ‘censored’ on YouTube in the eyes of the sleeping general public, he’s still somewhat trapped in the pseudoscience and ideology of nutrition. So, let’s see what Muscle & Fitness and Dr. Eric Berg has to say about the Ketogenic Diet and the multiple versions of it. The article’s preamble paints

Dr. Eric Berg: Healthy Keto vs. Dirty Keto Read the Full Article »

Human History: Losing Body Fat is Not Hard

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not

Human History: Losing Body Fat is Not Hard Read the Full Article »

Reminder! Herbs, Natural Remedies, Drugs and The Disease Scam

By / / German New Medicine, Health and Fitness, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 7 minutes of reading

I still see the cognitive dissonance among “truth seekers,” who use different herbs, colloidal silver, or even the extremely toxic Ivermectin, as soon as they experience symptoms of “illness” or “disease,” so this very important topic needs to be addressed once again. While I did cover this subject in my “Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing — And Why You Cannot Cure a Disease,” “More on Disease

Reminder! Herbs, Natural Remedies, Drugs and The Disease Scam Read the Full Article »

Starting a Fat Loss Plan is Not Really That Complicated

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

While Muscle & Fitness has lost a lot of readers over the years, and rightfully so, they still rank among the top 15 “fitness” websites in the world. One of their featured “nutrition” articles aimed at fat loss is called “10 things you need to know when starting a new diet plan,” written by Emmie Satrazemis. As most brainwashed nutritionists, dieticians, personal trainers, and coaches, the staff at Muscle & Fitness, including Emmie, are

Starting a Fat Loss Plan is Not Really That Complicated Read the Full Article »

Zero Reasons to Consume Toxic Carbohydrates

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

The Food Industry-, Big Pharma-, and government shill-site Healthline recently published another propaganda article, trying their best to reinforce the programming and the false “science” of carbohydrates and plant-based slave foods. As you should know, humans are obligate hyper carnivores, which means that our physiology is built and meant for consuming only the flesh and fat of animals, including some of the produce by animals, such as eggs and raw milk.This also means that

Zero Reasons to Consume Toxic Carbohydrates Read the Full Article »

Nutritional Coaches, Nutritionists, and Dietitians

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 8 minutes of reading

I’ve always been a forerunner within the fitness industry. Even before my real awakening in 2018, I never considered becoming a registered nutritionist or dietitian, even though I had the educational background and years of experience. I could easily have provided the answers they were looking for, but that would have meant that I had compromised what I knew was right. Even back then, in the late 90’s, I knew that carbohydrates were bad

Nutritional Coaches, Nutritionists, and Dietitians Read the Full Article »

Sustainable ‘Fat Loss’ and Body Composition

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we’ll take a look at what the “health-” and medical community recommends for “sustainable weight loss.”The government and Big Pharma shill website ‘Healthline’ recently published an article called, “How Do You Keep Up Weight Loss in a Sustainable Way?” Let’s see what they got right, and what, as usual, is complete bollocks.And be warned, there will be some tough love in this one. They start off with the traditional cliché of telling us

Sustainable ‘Fat Loss’ and Body Composition Read the Full Article »

Scroll to Top