Search Results for: fiber is not needed

Weight Gain and Why Some Pack on the Pounds While Others Struggle

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

As a former trainer, coach, and body transformation specialist, I’ve covered this subject many times when talking with clients and answering questions online. The topic resurfaced at our Community Forums at Ungovernable, so I decided to write this article to cover all the basics and to put some myths and bro-science to rest. The first excuse, or “explanation” you hear, is about your metabolism. You know, “I eat a lot but have a high […]

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March 9, 2021. Training and Life update with Q&A

By / / Personal Blog / Training, Life & Opinions / 6 minutes of reading

Yes, it’s been a while. I’ve been quite busy with reading, studying and writing (as of now, I’m about 80 to 90% recovered from the brain-stem tumor injury) and sharing 30+ years of research and information on nutrition, the fake germ theory, the scamdemic, our Natural Law, the Terrain Theory, the One World Government (New World Order) and much more. As always, I just share information I’ve spent countless of hours researching to shake

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Enjoy the Science: Germs/Bacteria, Essential to Life

By / / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 12 minutes of reading

It’s time to unlearn all the pseudoscience and lies you’ve been spoon-fed since pre-school. I studied western medicine for about 17 years and it only gave me more questions than answers and almost killed me. Then I found the Terrain Theory and finally everything made sense and I recovered my health in just a few months – and I’ve helped many clients regain theirs and to get rid of modern diseases. One very important

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Stress. What is it? How does it affect us?

By / / Terrain Theory / Nature and Biology / 16 minutes of reading

Many years ago, Holistic Health Practitioner, Elite Athlete Coach and corrective exercise specialist Paul Chek identified six types of stressors that harm our body. While I do agree with the types, my definitions, after years of research, goes a bit deeper as I studied the Terrain Theory and the work of Antoine Béchamp, Claude Bernard, Rudolph Virchow, Ethel Douglas Hume, Roy Rife, Gaston Naessens, Gunter Enderlein, Stefan Lanka, Dr Carolyn Dean, and Robert &

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Know Your Poison: Goitrogens

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 4 minutes of reading

Goitrogens are a number of chemical agents that come in various forms. You’ll find them in antibiotics, plastics, pesticides, NSAIDs, environment pollution, and in some plant-foods. Actually, all goitrogens are derived from naturally occurring plant pesticides called glucosinolates. Plants have three main types of goitrogens; goitrins, thiocyanates, and flavonoids. Goitrin is the result of the enzymatic breakdown of the glucosinolate called progoitrin. It targets thyroid peroxidase (TPO), which is an enzyme found in the

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Know Your Poison: Phytic Acid

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 5 minutes of reading

In this part of covering all the toxic plant chemicals, we will look at phytic acid; one of the few antinutrients that at least some people actually know exists. While it fades in comparison with some other plant defense toxins, it’s still a very serious and dangerous one. As with all antinutrients, they are simply chemicals that bind to nutrients that the plant, or seed, need in order to grow. Phytic acid is no

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10 Diet/Nutrition Myths That Must Die In 2020

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Health and Fitness, Vegan / Veganism Psy-Op / 3 minutes of reading

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between

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Skin conditions and bad teeth are usually from a toxic- and lacking diet

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 2 minutes of reading

Do you suffer from skin conditions such as eczema, dry/flaky skin, premature aging (loss of elasticity and wrinkles), pimples, acne, cysts, or skin spots? All of these are usually from a toxic overload, high inflammation foods, and/or nutrition deficiencies. Oxalates, one of many antinutrients found in almost all plant-based foods, are notorious for causing pimples, acne, eczema and dandruff when our body does its best to detoxify from it. Premature aging, as seen in

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The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu

By / / Health and Fitness, Vegan / Veganism Psy-Op / 9 minutes of reading

The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu Written by Joachim Bartoll, September 2016Classic Muscle Newsletter, October 2016 (issue #25) In my Ketogenic article series, I touched on the “protein problem” with vegetarian or vegan versions of the ketogenic diet. The main culprit is the low protein quality of vegetable protein sources – mainly due to lacking amino acids and containing antinutrients and fiber that block absorption. On average, only

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Testosterone Part 1: What it is and how it is made

By / / Body Transformation / Bodybuilding, Health and Fitness / 7 minutes of reading

Testosterone Part 1: What it is and how it is made By Joachim Bartoll, May/June 2015, for Classic Muscle Newsletter, issue 10 Testosterone is a 19-carbon steroid hormone belonging to the androgen group. It’s made from cholesterol (like all sex hormones) and its immediate precursor is DHEA. On average, a healthy man’s body will produce about 7 mg of testosterone a day, but not all of that Testosterone can be used by our bodies.

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