Women’s Fitness — Preparing for a Fitness Competition

T-Nation, ranking among the 10 most visited ‘fitness’ and ‘weight-lifting’ websites in the world, recently posted an article called “6 Hard Truths That’ll Get You Stage Ready” written by some Gareth Sapstead. As a former elite coach for 25+ years myself, and before my real awakening in 2018, I might have agreed with most of his “truths.” Now however, my main focus is health, life quality, longevity, and simply doing this ‘body transformation’ and […]

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World History, Humans and the Matrix Through the Lens of Legends – Part 48

The previous part is here: https://bartoll.se/2023/12/history-matrix-part47/All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ In early 628 AD, Byzantine (Roman) Emperor Heraclius issued an ultimatum for peace to Sasanian (Persian) King Khosrow II or Iran, but he refused the generous terms. As a result, the war-weary Persians revolted against Khosrow’s regime at the capital of Ctesiphon and Khosrow’s son Kavadh II was installed as new king.Kavadh immediately killed his father and began negotiations

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Reminder! Herbs, Natural Remedies, Drugs and The Disease Scam

I still see the cognitive dissonance among “truth seekers,” who use different herbs, colloidal silver, or even the extremely toxic Ivermectin, as soon as they experience symptoms of “illness” or “disease,” so this very important topic needs to be addressed once again. While I did cover this subject in my “Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing — And Why You Cannot Cure a Disease,” “More on Disease

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Dexter King, Youngest Son of Martin Luther King Jr., Retired in Sacrifice Ritual

Dexter Scott King, the youngest son of Dr. Martin Luther King Jr., died on January 22, 2024, according to statements from his family and the King Center.While his father Martin Luther King Jr. was born on January 15, Dexter King was born on January 30, which means that his death was on the day perfectly between his and his father’s birthdays – and ‘8 days’ before his birthday. Of course, being a satanic sacrifice

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Starting a Fat Loss Plan is Not Really That Complicated

While Muscle & Fitness has lost a lot of readers over the years, and rightfully so, they still rank among the top 15 “fitness” websites in the world. One of their featured “nutrition” articles aimed at fat loss is called “10 things you need to know when starting a new diet plan,” written by Emmie Satrazemis. As most brainwashed nutritionists, dieticians, personal trainers, and coaches, the staff at Muscle & Fitness, including Emmie, are

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January 19 Moon Shenanigans, and January 20 Disease X Propaganda

On January 19, like 1/19, or the hoax-code of ‘911’ in reverse, Japan simulated a juvenile CGI “moon landing,” all while musician Luis Vasquez, who performed as “The Soft Moon,” died at 44 at his Los Angeles home. Luis Vasquez, aka., The Soft Moon, was born on May 30, 1979, and his death on January 19, 2024, on the day of the faked Japan Moon landing with the lunar lander nicknamed “Moon Sniper,” came

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Actor Bill Gates Warns About AI – Conditioning for Next Possible Psy-Op?

On January 16, during the World Economic Forum’s annual meet in Davos (WEF24,) Fox News published an article with Bill Gates warning about artificial intelligence and “cyberattacks.”While #WEF24 was centered around the topic of “Preparing for Disease X,” one of the larger talking points was that of “Artificial Intelligence as a Driving Force for the Economy and Society.” As for “Disease X,” it’s fearmongering and conditioning in the form of a “hypothetical” virus in

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Michelle Obama as Democratic Presidency Choice? And the Trump-Obama Revelation

As you might know, one of the long-played rituals on the world stage is that of re-enacting the Book of Revelation as the presidency of the United States. Revelation 17:10-11“And there are seven kings: five are fallen, and one is, and the other is not yet come; and when he cometh, he must continue a short space. And the beast that was, and is not, even he is the eighth, and is of the

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