Protein for Body Composition

Let’s take a break from the world-stage theatre in Israel and instead look at another article from Chris Shugart, the ‘Chief Content Officer’ at T-Nation. This time Chris looked at a new “study” where they simply increased the intake of protein by a measly 21 grams for a group of overweight people. To summarize the study, a group of “researchers” gathered up 200 people of overweight or obese men and women from all age […]

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Israel-Hamas, Modern Mind Warfare III

The mainstream media is already comparing the staged and fake war in Israel with previous staged and fake psy-ops like Pearl Harbor and 9/11. It’s part of their game, the revelation of the method, and their coded messages. They have to update the programming for each generation. It’s the same mind-control program they used for hundreds of years, just a different script. For a bit of the background about this Biblical fake war, please

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The Israel-Hamas War Psy-Op

As many decoders have said, this was expected, and especially on October 7, as in 10/7, or 107. However, there’s still a lot of people who think that this is totally and fully real, that the (CIA and Saudi/Jesuit sponsored) “terrorist group” Hamas actually did a “surprise attack” on Israel. No. Hamas, and the alleged sponsor Iran, are only the boogeymen for mainstream media within this region of the world stage. It’s all Biblical,

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The Pure Madness of Semaglutide Appetite-Suppressant Drugs

On October 5, the Jesuit Propaganda Outlet, also known as CNN, published an article about the semaglutide drug Ozempic being on the rise. Of course, they scheduled the article to appear at 5:06 p.m., as in 56, the famous propaganda number of the Society of Jesus, aka., the Jesuit Order. And, October 5 was the day leaving 87 days remaining in the year, and ‘Ozempic’ just happens to sum to 87 in simple English

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How to Gain Weight (and Stay Healthy)

While gaining too much muscle is unhealthy, as it is a continuous metabolic stress on the body, and more importantly, the training volume and frequency necessary to gain said muscle mass, is extremely unhealthy and will age you quicker while subtracting years of your life expectancy – however, being a skinny fat and/or underweight and fragile pencil neck is not really healthy either. With that said, any kind of excessive training is very unhealthy,

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The 2023 Emergency Alert System Drill Decoded

And there we go. Another fear tactic employed by the ‘elite’ fueled by shills and alternative media within the ‘conspiracy realm.’ I’ve had multiple people write me in the last week, worrying and asking about 5G and graphene. This is usual among those slowly waking up to reality, as the ‘fear programming’ and the conditioning to look for authorities and to be led is still strong, so they easily get influenced by shills and

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A Quick Update and the October 4 Nonsense

As you probably noticed by the featured image, I experienced my first BSOD (bluescreen of death) on my work computer yesterday. I built it in late 2020 and early 2021, based on the 10th generation i9-10900K CPU with 10 cores for the Intel 400 series chipset, running at 5.3 GHz, and it’s been flawless. So, yesterday I decided to update the BIOS on my MSI MEG Z490 ACE motherboard, and it was a breeze.

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