Search Results for: cholesterol

Fructose MD ‘CowsEatGrass’ Controlled Opposition Shill Lying to You!

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 1 minute of reading

I see vile creatures lying on the interwebs – posting some small truthful bits and pieces about meat, organ meats, and cholesterol only to cover that he’s shilling for big sugar. I’m not sure if this is “Carnivore Aurelius” going Full-Shill-Retard, or if it’s the gatekeeper Honey-boy Paul Saladino. Who cares anyway? It’s a vile lying imbecile piece of shit. Carbohydrates, as in sugar, is extremely toxic and that is why blood sugar control […]

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Fat Loss Made Simple – Forget About Calories and Cardio

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

In October 2006, almost 16 years ago, I wrote an extremely controversial, yet very important article called ‘Cardio Sucks’ for the Swedish leading Bodybuilding and Fitness Magazine ‘Body.’ It actually did some impact on clueless athletes and coaches here in Sweden, but in the big scenario of things, not much has changed since I wrote that and countless of other articles on similar topics. I still see people focusing on the completely wrong things,

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Weight Gain and Why Some Pack on the Pounds While Others Struggle

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

As a former trainer, coach, and body transformation specialist, I’ve covered this subject many times when talking with clients and answering questions online. The topic resurfaced at our Community Forums at Ungovernable, so I decided to write this article to cover all the basics and to put some myths and bro-science to rest. The first excuse, or “explanation” you hear, is about your metabolism. You know, “I eat a lot but have a high

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Former Bodybuilder and Trainer John Meadows Dies at 49

By / / Body Transformation / Bodybuilding, Personal Blog / Training, Life & Opinions, Secret Societies / The Cabal / 7 minutes of reading

As many of you know, bodybuilding is what started one side of my career back in the early 90’s. It led me to create Ironmag, the first internet magazine and community in 1996. I’ve written more 500 articles within the fitness and health field, managed several magazines, worked with the Talent Hunt project for five years and also trained, coached and worked with hundreds of top athletes from 1997 to 2016. In other words,

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From Our Weekend Adventures

By / / Personal Blog / Training, Life & Opinions / 1 minute of reading

Although still a bit chilly, we finally got some sun here in Sweden. Yesterday, we walked 18 km (11.2 miles) and today just shy of 17 km (10.5 miles.) We’ve been outside in the sun for about 4.5 hours on Saturday and 6 hours today, Sunday.So… Did I get red/burnt from the sun? Nope.Did I get an uneven tan/tan-lines from wearing a tank top? Nope. Hardly noticeable. You see, I’m animal-based (carnivore), I follow

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Joachim at March 7, 2021

My 47-year Birthday Post from Facebook

By / / Animal-Based Nutrition / Carnivore, Personal Blog / Training, Life & Opinions, Terrain Theory / Nature and Biology / 6 minutes of reading

Thank you everyone – levelling up to 47!Stronger, better, healthier! I have to admit that I’m a bit overwhelmed with all the birthday wishes. Myself, I’m pretty lousy at writing those on Facebook as I only use this platform on PC in my Brave Browser, using VPN and several browser extensions to strip all the useless stuff and staying away from spy-ware – simply running FB as bare-boned as possible. In other words, I

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Stress. What is it? How does it affect us?

By / / Terrain Theory / Nature and Biology / 16 minutes of reading

Many years ago, Holistic Health Practitioner, Elite Athlete Coach and corrective exercise specialist Paul Chek identified six types of stressors that harm our body. While I do agree with the types, my definitions, after years of research, goes a bit deeper as I studied the Terrain Theory and the work of Antoine Béchamp, Claude Bernard, Rudolph Virchow, Ethel Douglas Hume, Roy Rife, Gaston Naessens, Gunter Enderlein, Stefan Lanka, Dr Carolyn Dean, and Robert &

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Know Your Poison: Saponins

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 3 minutes of reading

Saponins are antinutrients that belong to a class of defense chemicals found in abundance in certain plants. They are also known as ‘amphipathic glycosides’ from the soap-like foam they produce when shaken in watery solutions – and the fact that they are used as a model for detergents. The latter is very disturbing, and we’ll get to it in a moment. Saponins have a water-soluble carbohydrate bonded to a fat-soluble triterpene or steroid structure.

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Vegetable Oils – most toxic food additive?

By / / Animal-Based Nutrition / Carnivore, Health and Fitness, Vegan / Veganism Psy-Op / 4 minutes of reading

Vegetable oils, or more correctly, highly processed seed oils, might be the most toxic food additive there is, and it’s found in almost every man-made food. The history of vegetable oils goes way back to the late 1800’s and the manufacturing of soap and candles. In 1870, when crude oil was first discovered and replaced cottonseed oil as fuel for lamps, Procter and Gamble decided to use the unwanted and cheap cottonseed oil instead

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Food labels are complete nonsense, what matters is what you actually absorb.

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 4 minutes of reading

After a chemical analysis and on paper, most vegetables, nuts, seeds and fruits look like they contain some vitamins, minerals and even protein. Unfortunately for us, we do not have the complex digestion and fermentation chambers of herbivores. While vitamins and minerals are in chemical form, which cannot be absorbed by humans and need to be converted, other problems also arise, such as antinutrients, fiber, and poisonous plant defense chemicals. The bioavailability and bioconversion

Food labels are complete nonsense, what matters is what you actually absorb. Read the Full Article »

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