January 2024

Sustainable ‘Fat Loss’ and Body Composition

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we’ll take a look at what the “health-” and medical community recommends for “sustainable weight loss.”The government and Big Pharma shill website ‘Healthline’ recently published an article called, “How Do You Keep Up Weight Loss in a Sustainable Way?” Let’s see what they got right, and what, as usual, is complete bollocks.And be warned, there will be some tough love in this one. They start off with the traditional cliché of telling us […]

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World Stage Politics: Biden 2024 US Election Opening Speech

By / / Politics / Government / 4 minutes of reading

On January 5, 2024, CNN devoted an entire page to collect all the fabricated scripts about the US election campaign. Among the silly rivalry of Ron DeSantis and Nikki Haley, the Trump and US Supreme Court theatre nonsense, Biden’s first speech of 2024 dominated the feed. Now, the fact that Joe Biden made his first campaign speech on January 5 was neither a coincidence, nor a surprise, as January 5 came exactly 46 days

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The Ugly Truth About Resveratrol and Other Phytonutrients

By / / Health and Fitness / 7 minutes of reading

TC Luoma, the co-founder of the fitness- and bodybuilding online-magazine T-Nation, recently posted yet another article shilling for dangerous and useless supplements. This time he hyped one of their Biotest supplements that is based on Resveratrol, a polyphenol.While TC has posted some funny and almost “useful” information throughout the years, it’s hard to tell if he’s simply ignorant and trapped in the pseudo-science of the inverted fake “nutrition science” and that of the bro-science

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Truther Chickenfeed: The Fabricated Jeffrey Epstein Documents

By / / Politics / Government, Secret Societies / The Cabal / 4 minutes of reading

The ultimate chickenfeed just got sprinkled all over gullible baby truthers in the form of yet another dragged out chapter of the Jeffrey Epstein psy-op. The CIA-doctored “Epstein Documents” allegedly got “unsealed…” and behold, it revealed an enormous nothingburger with world-stage names such as Bill Clinton and Prince Andrew; names that has already been connected to the psy-ops for years. If you haven’t been keeping up for the last 10 years or so, Jeffrey

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World Stage: Colorado Supreme Court Break-In and Trump Appealing the Maine Ballot Removal

By / / Politics / Government / 4 minutes of reading

On January 2, the Trump ballot theatre continued with two synchronized and scripted stories, both featured and highlighted close to each other on CNN’s frontpage. First, we had Trump appealing to a Main court to overturn the secretary of state’s decision to remove him from the 2024 primary ballot because of his role in the (staged and completely fake) January 6, 2021, US Capitol insurrection. Then, next to this world stage theatre, we had

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7.5 Magnitude Earthquake Hits Japan on New Year’s Day

By / / Disasters, Weather Modification Warfare / 5 minutes of reading

A 7.5 magnitude earthquake struck western Japan on Monday afternoon at 4:10 p.m. local time, triggering tsunami warnings in Japan, South Korea, and eastern Russia. This was, of course, a man-made earthquake all done by the numbers, and we can expect more of the same, as the year 2024 has a numerology of 44, that of the military and earthquakes. 2024 = 20 + 24 = 44 Earthquake = 44Military = 44 And it

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New Year’s Eve 2023: Murder by the Numbers

By / / Movie / TV Industry / Hollywood, Politics / Government, Sports / Entertainment / 4 minutes of reading

As 2023 came to an end, mainstream media was filled with ‘celebrity’ deaths, all ritualistic and by the numbers. First out, we had Cale Yarbrough, an American NASCAR Winston Cup Series driver and three-time NASCAR champion, who allegedly died at age 84. Cale was born on March 27, 1939, which was the 86th day of the year. And the announcement of his death came on December 31, 2023, a day with 86-date numerology. 86

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