2023

More Studies on High Protein Diets and Fat Loss – What Really Happened

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 10 minutes of reading

Here we go again, it’s only been a little over a week, and the “Chief Content Officer” Chris Shugart over at T-Nation is yet again advocating for high protein diets, while advertising their own chemical shit-storm of a protein powder. While I do agree that most people need more animal protein in their diet, and especially animal fats, I do not necessarily agree with the conclusions drawn from these studies or the recommended approaches […]

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Suspect in the Fake Maine Mass Shootings Allegedly Found Dead

By / / Mass Shooting / Gun Control, Politics / Government / 4 minutes of reading

The suspect in the staged and fake Lewiston, Maine, mass shootings, who’s ‘wanted picture’ had been recognized by several people in lottery stores from a wanted ad posted over a month ago with a different name, has now, according to the Freemasonic police, been found dead from a ‘self-inflicted’ head-shot wound.Yes, they are playing games, reusing old computer-generated images of people who do not exist for their psy-ops simply to mock the masses. As

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Mainstream Media, Alternative Media and Controlled Opposition Playing the Same Game

By / / Fight For Freedom, Mass Shooting / Gun Control, Politics / Government, Terrorism Staged / False Flag / 3 minutes of reading

I’ve touched on this many times, especially in my media– and ‘auto-hoax’ articles from several years ago. However, looking at my social media feeds after the obviously staged and fake mass shootings in Lewiston, this needs to be addressed again. When it comes to these staged and totally fake shootings (I covered and decoded more than 80 fake shootings since 2021,) it’s all about their current ‘political’ agendas, their occult and satanic rituals, and

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World Stage: October 25 Maine Mass Shootings – Updated

By / / Mass Shooting / Gun Control, Politics / Government / 9 minutes of reading

As this story is still developing, the decode will be “rather brief” and based on the initial released script and numbers by the media. However, it should as always be more than enough to prove that this alleged ‘mass shooting’ was scripted, staged, and utterly fake, as part of their ‘gun ban’ agenda and rituals — when in actuality, they do it to sell more guns and ammunition as gullible people get scared and

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Coaches, Dieticians, Nutritionists, and the Tale of Nutrients, Toxins and “Science”

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 10 minutes of reading

Since childhood, you’ve been programmed to respect, listen to, and not question anything from authority figures, preferable in white coats and with a funny name, no matter how stupid or mocking their suggestions or “facts” are. A perfect example of this was the staged and fake Coronavirus pandemic where the most indoctrinated puppets put on face diapers, refrained from even meeting or hugging loved ones, lined up 6 feet apart when outside, and even

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World History, Humans and the Matrix Through the Lens of Legends – Part 40

By / / Fake History, Secret Societies / The Cabal / 8 minutes of reading

The previous part is here: https://bartoll.se/2023/09/history-matrix-part39/All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ In 506 AD, Emperor Anastasius I accepted a peace agreement with the Sasanian Empire (Persia,) allegedly based on status quo. In Europe, King Alaric II issued the “Lex Romana Visigothorum,” also known as “Breviary of Alaric;” an abstract of Roman laws and imperial decrees, compiled by a commission appointed to provide a law code for Alaric’s Roman subjects. The

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World Stage: Weekend Stories Amidst Israel-Hamas Psy-Op

By / / Politics / Government / 5 minutes of reading

As the staged and fake war between Israel and Hamas continues; two forces being controlled and scripted by the same hand, the media does its best to fabricate nonsensical stories to make it look real. Of course, these stories are extremely easy to spot as they are not only ridiculous, but they are also scripted by the numbers. On Sunday, CNN claimed that an 84-year-old “Holocaust survivor” visiting Israel safely escaped as the “war”

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World Stage: First Humanitarian Aid Arrived in Gaza

By / / Politics / Government / 2 minutes of reading

Allegedly, the first aid did not reach Gaza until after exactly 14 days of the fake war, on October 21, 2023. Aid = 14, 14, 14, 14, 14, 14, 14, 14 On October 21, when ‘twenty trucks’ of ‘humanitarian aid’ reached Gaza, there were 71 days remaining in the year. The same day as Palestinian President ‘Mahmoud Abbas’ called for a peace summit to end the war between Israel and Hamas. Humanitarian Aid =

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