toxcicity

Ditch The Toxic “Superfoods.” The Real Life Stack Is Fatty Ruminant Meat And Organ Meats

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 19 minutes of reading

Today I will be a nice, polite, and politically correct little snowflake, bending my knees to the fake authority and to the ever engulfing realm of pseudo-science… Nah, that will never happen. Just the opposite, in fact. So, let’s buckle up. One of the biggest charlatans and supplement pushers in the fitness industry is at it again. Yes, it is the imbecile Chris Shugart of the atrocious garbage heap known as T-Nation. This time […]

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Warning: Trying To Validate The Use Of Extreme Toxic And Damaging Supplements By Using AI (Not Asking The Right Questions)

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Leave it to the imbeciles and supplement-pushers at T-Nation to try and validate their toxic and useless pre-workout supplements using AI. Sure, it might fool a few young, gullible, and impressionable readers who do not understand biochemistry and the important difference between bioavailable and bioactive nutrients as found in animal-based foods and inorganic inactive compounds found in plants and chemically made artificial supplements. As I’ve explained in many articles, the “buzz” and the “performance

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New Oral GLP-1 Agonist Orforglipron Allegedly Shed 20% Of Body Weight — And Some Real Science On GLP-1 Medications Such As Retatrutide

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 14 minutes of reading

During the last week, the alleged results from a new study on an oral GLP-1 agonist has swept the Internet as people are always looking for simple shortcuts to a very simple problem without a thought about what actually happens with their bodies. While a lot of lamestream controlled media sites such as Fox News reported on this study, let’s take a look at the report from Science Daily, as it is a bit

New Oral GLP-1 Agonist Orforglipron Allegedly Shed 20% Of Body Weight — And Some Real Science On GLP-1 Medications Such As Retatrutide Read the Full Article »

Inorganic And/Or Plant-Based Iron And Fortified Foods Will Age Your Brain

By / / Health and Fitness / 8 minutes of reading

Today we return to the lamestream media and the puppets at Fox News as they recently delivered a summary of a new study highlighting the effects of ferritin light chain 1 (FTL1) on the brain. Let’s see what kind of bollocks they plated up for us this time. “Scientists at the University of California San Francisco (UCSF) may have discovered a cause of aging in the brain. The culprit is a protein called ferritin

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The Viking/Nordic Diet Bastardized — And What You Really Should Eat

By / / Diet and Nutrition, Fake History, Health and Fitness / 14 minutes of reading

During the last months I’ve noticed a new silly and misled trend emerging on social media and now the lamestream media is catching up. Yes, it’s the totally misunderstood “Viking Diet,” sometimes referred to as the “Nordic Diet.” Let’s see what the right-wing world stage puppets at Fox News have to say about it, and I’ll fill you in and set them straight as we go. “Registered dietitian and food blogger Lauren Harris-Pincus, based

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The Most Retarded Study This Year? Plant-Based Supplements Will Severely Poison You!

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Sometimes you just have to laugh at the lack of intelligence and understanding of simple physiological mechanics among so-called “scientists” and the Examine staff who reviewed this atrocious “trial.” Quick Summary In this randomized controlled trial with 28 adult participants who were recovering from the psy-op and non-existing COVID-19, i.e., they have had the sniffles, as in a natural detoxification cycle, some idiots it lab coats decided to compare a single dose of a

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Carbohydrates, As In Elevating Blood Glucose, Destroys Your Sperm And Sexual Health

By / / Health and Fitness / 7 minutes of reading

We already know that consuming carbohydrates elevates blood glucose above safe and natural levels, as maintained by gluconeogenesis, which in turn damages our organs, soft tissues and entire cardiovascular system. We know that it interferes with aromatase enzymes, estrogen and testosterone and thus can reduce libido and sexual performance. And if that was not bad enough, now it seems that elevated blood glucose can directly interfere with sexual health and sperm quality. Let’s see

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A Better And Healthier Diet Equals Less Mental Health Problems Such As Depression

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and a summary of yet another mediocre and pretty useless meta-analysis of 21 randomized controlled trials (RTCs) of “healthy eating” and its effect on depression. While they clearly do not understand much of what they are doing, it gives me yet another opportunity to explain some critical facts using real science, common sense, and 35+ years of experience in these fields. Key study details “In the RCTs that involved

A Better And Healthier Diet Equals Less Mental Health Problems Such As Depression Read the Full Article »

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