Sustainable Fat Loss

The Pseudo-Science of Weight-Loss in 2024

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

The shills at Healthline are back with what they call six “Science-Backed Tips to Lose Weight Fast and Sustainably.”At least they start off with telling their readers to ‘cut carbs,’ although it should say ‘cut out carbs,’ as in removing all extremely toxic carbohydrates. Well, let’s see what more they have. “How to lose weight in 6 simple steps…” 1. Eat protein, fat, and vegetables “Aim to include a variety of foods at each […]

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Human History: Losing Body Fat is Not Hard

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not

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Sustainable ‘Fat Loss’ and Body Composition

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we’ll take a look at what the “health-” and medical community recommends for “sustainable weight loss.”The government and Big Pharma shill website ‘Healthline’ recently published an article called, “How Do You Keep Up Weight Loss in a Sustainable Way?” Let’s see what they got right, and what, as usual, is complete bollocks.And be warned, there will be some tough love in this one. They start off with the traditional cliché of telling us

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