Skin Health

Dietary Toxic Load, Exaggerated Hygiene Practices And Acne

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Today we return to Examine.com and a short summary of yet another somewhat flawed and backwards-thinking study looking at “dietary glycemic load” and the occurrence/severity of acne. Quick Summary “In this 12-week randomized controlled trial in 50 girls and women in Pakistan with acne, reducing the dietary glycemic load seemed to improve acne, but the study had methodological limitations.” Before we continue, let’s establish some definitions. The “dietary glycemic load” (GL) is a measure […]

Dietary Toxic Load, Exaggerated Hygiene Practices And Acne Read the Full Article »

Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Oh yes, clueless Matt Weik of Ironmagazine returns with yet another zero out of ten article, this time doing an advertisement for “Mud Water,” as in a toxic mix of mushrooms, supposedly as an alternative to coffee. Well, while the creators with the combined IQ of a 3-year-old child might find it funny, the silly name is actually appropriate. Mud as in as in sludge, as in toxic muck, as in something you would

Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms Read the Full Article »

Keratin Supplementation And Skin, Hair, And Nail Health

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we’ll take a quick look at a summary by Examine.com on a study that examined the effects of supplementing with keratin hydrolysate and its possible effects on skin, hair, and nail health. Before we continue, for those unfamiliar with keratin, it’s a type of fibrous structural protein found in the epithelial cells of the outermost layers of the skin, as well as in hair, nails, horns, hooves, wool, feathers, and the scales of

Keratin Supplementation And Skin, Hair, And Nail Health Read the Full Article »

Okra Water is Simply an Extremely Toxic Sludge Soup

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

One of the most clueless writers on the Internet is back with yet another atrocious piece of garbage. Yes, I’m talking about Matt Weik of Ironmagazine and his gullible attempt at promoting Okra water, a shitstorm of plant-based toxins infused into water after soaking this poisonous green pod of seeds, the most toxic part of any plant. Anyone with the most basic understanding of biology and biochemistry should understand that drinking such an infusion

Okra Water is Simply an Extremely Toxic Sludge Soup Read the Full Article »

Vegan vs. Carnivore: Hyaluronic Acid, A Natural Hydration And Lubricant Made By Our Body

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the old copycats of the supplement-driven Iron Magazine and what seems to be an anonymous article on hyaluronic acid, a naturally occurring biopolymer with diverse functions in the body, including wound repair, cell signaling, and hydration and lubrication of various tissues. Perhaps Matt Weik was too afraid to put his name on the top of this one, as he’s clueless about biochemistry and physiology (and pretty much anything nutrition- and

Vegan vs. Carnivore: Hyaluronic Acid, A Natural Hydration And Lubricant Made By Our Body Read the Full Article »

Dangerous and Damaging EBGLYSS For Eczema (Atopic Dermatitis)? Fix Your Diet Instead!

By / / Health and Fitness, Terrain Theory / Nature and Biology / 10 minutes of reading

Yesterday, September 23, 2024, Medical News Today ran an ‘advertisement’ piece for the totally unnecessary and damaging new drug EBGLYSS from the evil scumbags at Eli Lilly, one of many pharmaceutical companies who are part of the agenda to keep people as dumbed-down, weak, docile, controllable, and dependent on the government as possible. Their article is based on the news that The Federal Food and Drug Administration (FDA) recently approved Eli Lilly’s EBGLYSS as

Dangerous and Damaging EBGLYSS For Eczema (Atopic Dermatitis)? Fix Your Diet Instead! Read the Full Article »

Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead Read the Full Article »

The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-driven Iron Magazine, a website that supposedly is aimed at bodybuilding and fitness, but with retarded crap such as the article we’re about to look at, it’s hard to tell what the heck they are or represent. Once again, it’s the awful and shamefully ignorant writer Matt Weik who this time tackles the fruitarian diet, possibly the worst and most dangerous diet out there, even more so than veganism.

The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term) Read the Full Article »

Scroll to Top