pregnancy

Intermittent Fasting: The Importance of Actually Eating and The Difference Between Men and Women

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Fasting / Dry Fasting, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently posted an article on Intermittent Fasting and differences between men and women. And since a sane human being actually acknowledge that there are only two genders and that there are differences between the sexes, this is an interesting topic. Also, as with all these ‘Intermittent Fasting’ articles, they never mention the real important part, that of actually eating. Their article begins with quoting a 2020 survey where, allegedly, 24 percent […]

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Testosterone and Sexual Abstinence

By / / Health and Fitness / 7 minutes of reading

Today we return to T-Nation and an article on ‘Testosterone and Sexual Abstinence’ that they pretty much got right, well, except for the lame supplement crap they try to pull every single time. Still, this is almost worthy of celebration. So, let’s see what they had to say, and I’ll fill you in as we go along. “Believe it or not, thousands of young men avoid masturbation (and even sex with real-life women) because

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What Food Cravings Actually Mean

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we’re heading back to the most visited health website on the ‘Interplebs,’ healthline.com, as I discovered that they have an article on ‘food cravings’ and they made a complete mess of it.Simply going through the headlines of their nutrition articles has my disinformation and bullshit alarm going haywire. This website is criminally incorrect on most things related to “nutrition,” a pseudo-science that in reality should be really simple, which we will get to.

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How to Gain Weight (and Stay Healthy)

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

While gaining too much muscle is unhealthy, as it is a continuous metabolic stress on the body, and more importantly, the training volume and frequency necessary to gain said muscle mass, is extremely unhealthy and will age you quicker while subtracting years of your life expectancy – however, being a skinny fat and/or underweight and fragile pencil neck is not really healthy either. With that said, any kind of excessive training is very unhealthy,

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The Infant/Baby Formula Propaganda and Programming

By / / Diet and Nutrition / 4 minutes of reading

I guess most people have seen the headlines during the few last weeks about a shortage of infant/baby formula – and the ritual of Germany sending 35 tons to the US this last Sunday. This shortage is fabricated and the reason behind this is the ongoing agenda to weaken our population and make it dependent on their fake ‘modern medicine’ and pharmaceuticals. If you understand anything about biology and physiology, this is very logical

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Oklahoma Governor Signs 6-Week Abortion Ban

By / / Politics / Government / 3 minutes of reading

The “Oklahoma Heartbeat Act,” Senate Bill 1503, prohibits abortions at the time when a physician can detect early cardiac activity in an embryo or fetus, which can be as early as six weeks into a pregnancy. It also allow private citizens to bring a civil lawsuit against a person who performs or induces an abortion, intends to perform an abortion, or knowingly aids or abets an abortion. The bill was signed by governor Kevin

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Starting or Expanding Your Family – How nutrition and toxins influence your child

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Starting or Expanding Your Family How nutrition and toxins influence your child Written by Joachim Bartoll, January 2017Classic Muscle Newsletter, February 2017 (issue #29) Since the introduction of processed food, junk food, and what we can consider the “modern diet”, including the dangerous push for plant-based foods (especially veganism); most mothers cannot nourish themselves optimally before conception, and much less during a pregnancy. The art of consuming all nutritious parts of the animal (nose-to-tail),

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