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No! Never Go Full Retard! Spinach Is Poison!

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

The pharmaceutical shills at Verywell Health continue with their “reviews” of the most retarded trends they can find on social media among the really dumbed-down, deceived, and gullible sheep. This time some of these mentally handicapped social media users claim that eating a handful of raw spinach out of the bag in the morning helps boost their vegetable intake and reduce cravings for snacks. First question, considering that humans are obligate hyper carnivores, is […]

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Wise Up! Antinutrients? Everything In Vegetables Is Unusable And Toxic To Humans!

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 13 minutes of reading

The ridiculous propaganda website “Health.com” aka. “Unhealthy as f**k” recently posted an article about antinutrients, one of the many problems with all plant-based “food.” Of course, they acknowledge some of the problems with antinutrients only to try and minimize them. It’s the usual tactic used towards a gullible audience. Give a little bit of legitimacy to the “horrid claims” then downplay it and turn it around by quoting some paid charlatans. Well, let’s see

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Sarcopenia Is Due To A Toxic And High-Carb Diet

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the supplement-shills at T-Nation and their leading writer Chris Shugart with an article about sarcopenia — the progressive and generalized loss of skeletal muscle mass and strength. Let’s see how Chris tries to fit this subject into the world of fitness and strength training, and what supplements he would like his gullible readers to purchase this time around. “Lifters tune out when they hear the word sarcopenia. That’s an old-fart

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More Appetite Suppressant Nonsense: Oatzempic Challenge

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

The growing stupidity of the human race never disappoints. Recently, the government- and Big Pharma shills at Healthline published an article reviewing the “Oatzempic Challenge,” something that allegedly went viral among retarded users of CIA’s “Chinese” spy platform known as TikTok, mostly used by gullible teenagers and young adults still wearing diapers. Here’s the summary by Healthline to get us going: In other words, we had a little Freemasonic CIA plant pretending to be

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 40

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

This was supposed to be posted this weekend. However, I did not have time to finish it until today. So, here you go, a review from week 40. If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time,

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The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu

By / / Health and Fitness, Vegan / Veganism Psy-Op / 9 minutes of reading

The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu Written by Joachim Bartoll, September 2016Classic Muscle Newsletter, October 2016 (issue #25) In my Ketogenic article series, I touched on the “protein problem” with vegetarian or vegan versions of the ketogenic diet. The main culprit is the low protein quality of vegetable protein sources – mainly due to lacking amino acids and containing antinutrients and fiber that block absorption. On average, only

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