Personal Update

Quick Update: Life and Training

I’ve actually got a few requests from old friends and clients about an update, and looking back I also realized that my last update was from October 4 last year, and my last ‘personal’ updates were from August. As for the ventilation system that they began working on in May last year, they got it ‘sort of fixed’ in late August, but were back for adjustments as late as in January this year. Now […]

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December 2022 Life Update

It’s been a while since I did one of these updates, the last one being from July 25 and mostly touched on training and nutrition. Well, a lot have happened since then. If you’re on our uncensored community Ungovernable.se, you know some of it, and I also hinted about some things in my articles as of late. So, let’s rewind to the end of July, 2022. When I wrote my last update, things were

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Quick Training, Nutrition, and Life Update

Yes, it’s been a while. Last personal blog entry was in May when I started my last dry fasting experiment, which was totally awesome and documented on our uncensored community Ungovernable.se. I did 5 days of dry fasting that time and I’m now planning a 7-day dry fast.Since then, my body weight has slowly increased back up to where I was before that fast, but hopefully with a little less body fat. My current

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A Quick Update on Life – Cleaning/Repairing Cycle Engaged

My last update was at the end of my 117-hours fast in early August. As the temperature dropped, I’ve been sleeping a bit better. However, the last week has been very cloudy, dark and extremely rainy. This dramatic change in weather (and drop in morning temperature from about previously 18C to 8C), triggered my biological cleaning process. So, at the end of last week I did not sleep very well, my nose was a

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