obligate hyper carnivores

What Is More Important Than Protein? Animal Fats!

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Once again we return to T-Nation and their COO Chris Shugart and his misaligned obsession for protein. This time he titles himself a rebel, as in fighting the obviously corrupt and evil establishment. Well, we’ll see about that. Bring it on then, Chris. “The average person is pretty below average these days. About 74% of US adults are overweight or obese. It’s perfectly normal to be over-fat and under-muscled. Given that, your goal is […]

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Oral Health: A Toothpaste Containing Curcumin And Melatonin Will Kill Cells In Your Mouth

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and a review of yet another idiotic study where they fail to explain what they found and how dangerous to your health it actually is. Also, this should be a no-brainer as we know that curcumin is a very potent poison and that synthetic melatonin is not the same as the melatonin naturally produced by the body, even if the chemical structure is almost identical and it can bind

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Soy-Boy Vegan-Like Female Fat Distribution in Men

By / / Body Transformation / Bodybuilding, Health and Fitness / 10 minutes of reading

We who are enlightened celebrate the new year as spring arrives in late March, however, for the indoctrinated sleeping slave masses, 2024 has now come to an end according to the silly Jesuit “Gregorian” calendar, introduced by Pope Gregory XIII in 1582 — a patron and supporter of the Catholic Jesuit Order, The Society of Jesus, as in their puppet.And as we are more or less forced to follow this evil calendar, we round

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All Seed- And Vegetable Oils Are Toxic And Very Bad For You!

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we visit Verywell Health and an article from late November on seed oils, written in the weeks following the return of the puppet, actor and “Seventh King” Donald Trump as “president” of the United States. I have written several articles on the extreme toxicity of all seed oils, so let’s settle this again while also explaining parts of the bigger deception. “Seed oils like canola and sunflower oil are commonly used in processed

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They Want You Weak, Sick, Dependent, And Dumbed-Down

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

The “Scientific” Report of the 2025 Dietary Guidelines Advisory Committee was recently submitted to the Secretaries of the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) and it’s perfectly inline with the ongoing dehumanization agenda, as in destroying the human race, making it weak, docile, dependent, dumbed-down and infertile. Yes, it’s the ugly, evil and very destructive plant-based agenda once again being pushed by the elites to

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Stop Focusing On A Single Macronutrient, Focus on Species Specific Nutrition!

By / / Diet and Nutrition / 13 minutes of reading

Remember the misguided obsession that Chris Shugart of T-Nation has for protein? Well, the imbecile Matt Weik of the competing Ironmagazine is now trying to follow in Shugart’s footsteps, and to be honest he stumbles quite a lot, as usual. Let’s see what crap he scattered all over his poor readers this time. “I was cruising the internet the other day and stumbled upon some information that I found interesting. The topic was that

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Prenatal Mental Health Issues? Focus On Nutrition Instead!

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the Pharmaceutical and misinformation shills at Medscape as they highlighted a new study that should be filed under the category of “people that have surpassed all limitations of stupid.” The Study “A cohort study recruited 504 pregnant individuals (median age, 26 years; range, 18-40 years) at an academic hospital’s obstetric clinic between July 2019 and January 2024, including those with lifetime cannabis use history. Among 504 pregnant individuals, 46.8% reported

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Reducing Carbohydrates Will Decrease Liver Fat

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and one of their reviews on a recent study on “changes in macronutrients and changes in liver fat.”If you know a little biochemistry, this should be a no-brainer. So, let’s see what was discovered and what skewed conclusions they drew from it. What was studied? “Associations between changes in macronutrient intake and changes in liver fat.” Well, we know for sure of one macronutrient that is both toxic and

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