nutrients

More Appetite Suppressant Nonsense: Oatzempic Challenge

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

The growing stupidity of the human race never disappoints. Recently, the government- and Big Pharma shills at Healthline published an article reviewing the “Oatzempic Challenge,” something that allegedly went viral among retarded users of CIA’s “Chinese” spy platform known as TikTok, mostly used by gullible teenagers and young adults still wearing diapers. Here’s the summary by Healthline to get us going: In other words, we had a little Freemasonic CIA plant pretending to be […]

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If You Get Hungry, You’re Doing it Wrong!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

This morning, on April 7, which also happens to be my 50th birthday, we return to my roots of human physiology, fat-loss, performance, and the bastardized pseudo-scientific field of nutrition, where I’ve worked more than 30 years at the absolute top-level.Today we’ll look at the latest article published by T Nation, a piece on “appetite suppression” written by Chris Shugart, where they claim that you don’t need an expensive injection to curb appetite during

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The Simple Truth About Obesity

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

The governmental Big Pharma and Medical pseudo-science shill-site Healthline recently posted an article raising the question if obesity is “genetic” or “environmental.” While those living in the illusion of right vs. left, as in conservatives vs. liberals, always chose one of the opposites, as they have been programmed to do, the truth is usually quite simple and very logical. Trainers, coaches, fitness influencers, and those leaning to the “right” often tell those wanting to

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Dr. Eric Berg: Healthy Keto vs. Dirty Keto

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently published a Keto-based article based on an interview with Dr. Eric Berg. And while Dr. Berg might seem ‘controversial’ and ‘censored’ on YouTube in the eyes of the sleeping general public, he’s still somewhat trapped in the pseudoscience and ideology of nutrition. So, let’s see what Muscle & Fitness and Dr. Eric Berg has to say about the Ketogenic Diet and the multiple versions of it. The article’s preamble paints

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Human History: Losing Body Fat is Not Hard

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not

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Women’s Fitness — Preparing for a Fitness Competition

By / / Body Transformation / Bodybuilding, Health and Fitness / 9 minutes of reading

T-Nation, ranking among the 10 most visited ‘fitness’ and ‘weight-lifting’ websites in the world, recently posted an article called “6 Hard Truths That’ll Get You Stage Ready” written by some Gareth Sapstead. As a former elite coach for 25+ years myself, and before my real awakening in 2018, I might have agreed with most of his “truths.” Now however, my main focus is health, life quality, longevity, and simply doing this ‘body transformation’ and

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Still Got it Backwards: The Truth About Vitamin Drips and IV Therapy

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to T-Nation and an interesting article about receiving micronutrients and “anti-oxidative” agents intravenously (IV.) While the author, Cy Wilson, like 99.9% of all fitness- and health-writers are indoctrinated slaves and get most things backwards, this is a really interesting and important subject – and if you’re familiar with how our physiology actually works, you likely already know where this is going. And yes, I too was a slave trapped in this

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