nutrient absorption

Dr. Eric Berg: Healthy Keto vs. Dirty Keto

Muscle & Fitness recently published a Keto-based article based on an interview with Dr. Eric Berg. And while Dr. Berg might seem ‘controversial’ and ‘censored’ on YouTube in the eyes of the sleeping general public, he’s still somewhat trapped in the pseudoscience and ideology of nutrition. So, let’s see what Muscle & Fitness and Dr. Eric Berg has to say about the Ketogenic Diet and the multiple versions of it. The article’s preamble paints […]

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Human History: Losing Body Fat is Not Hard

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not

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Still Got it Backwards: The Truth About Vitamin Drips and IV Therapy

Today we return to T-Nation and an interesting article about receiving micronutrients and “anti-oxidative” agents intravenously (IV.) While the author, Cy Wilson, like 99.9% of all fitness- and health-writers are indoctrinated slaves and get most things backwards, this is a really interesting and important subject – and if you’re familiar with how our physiology actually works, you likely already know where this is going. And yes, I too was a slave trapped in this

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Skinny Fat and the ABC of Body Composition for Women

Today we once again return to T-Nation and their ‘Chief Content Officer’ Chris Shugart and another breakdown of a study from 2020 on women and body composition. The study was focused on what they call “Normal-Weight Obesity,” or simply ‘NWO,’ as in a funny pun on ‘New World Order,’ as we see these ‘skinny fat’ people everywhere nowadays. Actually, Shugart explains it well in his funny introduction; “Talk to the average out-of-date dietician and

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Animal-Based/Carnivore Diet and Fat Loss Online Coaching

New package available! This is only a quick and friendly reminder of my online coaching services. My current workload is currently below average and the waiting-time is very short. In other words, now is the perfect time to contact me and change your life forever. I’ve added a “simple carnivore package” for those only looking to transition into our natural species-appropriate, species-specific diet (and not a complete educational guide.) Please note that these are

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Toxic Sugar-Water “Milk” Replacements for Slaves

Muscle & Fitness, once a front-runner in the Bodybuilding- and Fitness industry, but since the 90’s a mainstream publication pushing the elite’s slave agendas, recently published an article about the vile and extremely toxic plant-based “milks.” As you might know, one of the first symptoms of nutrition deficiencies is mental illness, and that is why vegans are obsessed with imitating real animal foods, which they desperately crave, as in pretending to do meat dishes

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Coaches, Dieticians, Nutritionists, and the Tale of Nutrients, Toxins and “Science”

Since childhood, you’ve been programmed to respect, listen to, and not question anything from authority figures, preferable in white coats and with a funny name, no matter how stupid or mocking their suggestions or “facts” are. A perfect example of this was the staged and fake Coronavirus pandemic where the most indoctrinated puppets put on face diapers, refrained from even meeting or hugging loved ones, lined up 6 feet apart when outside, and even

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