neurotransmitters

There Are No Real Health Benefits Of Sweating

By / / Health and Fitness / 11 minutes of reading

Once again we return to Ironmagazine and their clueless writer Matt Weik, likely one the absolute worst of the fitness-wannabe writers out there. In this recently published article he tackled sweating. Let’s see how much he managed to get wrong this time. “Have you ever noticed those beads of sweat dripping down your face after a workout? There are actual health benefits of sweating that not many people are aware of.” Have I ever […]

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Caffeine is a Defense Chemical and a Potent Poison — Do Not Neglect Accumulated Damage

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

This was just too stupid, humorous, and dangerous at the same time to let it slide by. Only a few days after the imbecile Matt Weik, whom I called out as a hypocrite, published his awful advertisement article for the highly toxic and dangerous “mud water,” where he praised the lower caffeine content compared to coffee, he now published an article promoting the most potent and dangerous version of caffeine. Well, considering that caffeine

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Toxic Matcha Will Not Help With Cognitive Decline, Only Animal Foods Will

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we return to Examine.com and one of their summaries of yet another totally braindead and unnecessary study, and I will explain why with some simple and established facts from biochemistry, physiology and biology. In short, if you have any understanding of the human body and the properties of plant compounds, you would never waste time or money on conducting such as retarded study as this. What was studied? “The effect of matcha (a

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Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

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Backwards Thinking: Using Psychedelics and Drugs Against Depression and Mental Illness

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 7 minutes of reading

Again, we return to the pharmaceutical drug pushers at Medical News Today, one of the worst websites for news articles within the field of medical pseudo-science and disinformation (not unlike other disinformation websites such as WebMD, National Institute of Mental Health, or Mayo Clinic.)This time they support paid shills within the backwards “research” on mental illness by writing about their illogical and short-sighted approach in “treating” depression and other mental illnesses. Let’s see what

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Food For Athletes And Workouts

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we revisit the shill Dr. Axe and his staff’s latest attempt to write an article about ‘workout nutrition’ and food for athletes. On June 23, I reviewed a similar article from Healthline, which was, well, really bad. Let’s see how this ‘Rachael Link’ does, and I’ll add my thoughts from working at the absolute elite-level in this field for more than 20 years. “It’s no secret that hitting the gym is important when

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L-Tyrosine For “Energy” Boost — Stimulants 101 — Coping Instead Of Living

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return (yet again) to T-Nation and another advertisement article by the supplement-shill Chris Shugart where he tries to sell you a solution for “clean energy,” as in stimulants.Let’s see what he has to say this time. “The word “energy” is used a lot in the stimulant world, but it means different things. In the category of pre-workouts, there’s everything from lightly caffeinated drinks to gray-area powders containing banned substances. I’ve played around

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