Malnourishment

The Silly Myth About Low Body Fat And A Decrease In Testosterone

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

One of the most retarded myths in “sports science” and the backwards “fitness community” is that achieving a very low body fat will tank your hormones, especially testosterone. This misconception stems from the obvious effects of extremely restrictive, mainstreamed and retarded diets used to achieve these levels of leanness, which should be common sense. Heck, I already understood this when I began working in the industry over 35 years ago. Now, the supplement-pushers and […]

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How To Condition The Young Generation To Consume More Toxic Crap And Keeping Them Malnourished

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Science Daily, a.k.a, Pseudo-Science Daily, another shithole for summarizing useless and backwards studies from the inverted and evil medical field as well as the non-existing field of “nutritional science.” However, this time they kind of exposed one of their many ways to keep the population malnourished, weak, and dumbed down. Let’s see what they have to say. “Childhood obesity rates have been increasing year on year, with government pledges and

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Malnutrition And Poor Oral Health — And How To Easily Spot Nutrient Deficiencies

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and a summary of yet another totally meaningless meta-analysis of 4 cross-sectional studies on people with poor oral health and the association with a higher risk of having a low nutritional status (a predictor of malnutrition.) Key study details “The studies, conducted in Lebanon (3 studies) and Brazil (1 study), assessed the participants with the Oral Health–Related Quality of Life Questionnaire. Nutritional status was assessed with the Geriatric Oral

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All About Ghrelin, Hunger, Cravings, and Starvation

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the shills at Medical News Today and their attempt at explaining ghrelin and the impact of vigorous workouts on appetite and hunger. Yes, again the same backwards thinking, as in exercising more to blunt hunger instead of fixing the issue that causes hunger, which is nutrient deficiencies. But we’ll get to that. Let’s see what these uneducated morons have to say first. “Ghrelin is a hormone in the body that

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Changes To The Brain During Pregnancy Is Due To Nutrient Deficiencies

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shills at Medical News Today and their latest look at some “research” into pregnancy and the changes that can occur to the brain. As this is very relevant to proper human nutrition, and I have touched on the subject in the past in my article “Starting or Expanding Your Family – How nutrition and toxins influence your child” from 2017, let’s see what MNT has to say this time.

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Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

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Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say

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What Food Cravings Actually Mean

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we’re heading back to the most visited health website on the ‘Interplebs,’ healthline.com, as I discovered that they have an article on ‘food cravings’ and they made a complete mess of it.Simply going through the headlines of their nutrition articles has my disinformation and bullshit alarm going haywire. This website is criminally incorrect on most things related to “nutrition,” a pseudo-science that in reality should be really simple, which we will get to.

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