malnourished

Time-Restricted Eating Is Our Natural Approach To Food (Detoxing, Healing, Fat Loss)

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and their summary of a meta-analysis looking at weight loss, body composition, and blood lipids in overweight adults following a time-restricted eating schedule. What was studied? “The effect of time-restricted eating (TRE) on anthropometrics (body measurements) and body mass in the context of overweight and obesity.” Well, using a time-restricted approach to eating, as in a feeding window of 4, 6 or 8 hours, will likely mean less food […]

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It’s Not About How Quickly You Can Lose Weight, It’s about Fixing Your Health

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

Medscape recently posted an article illustrating the extreme retardness of the backwards thinking and reasoning within the fields of medical care and nutrition — once again showing us how incredibly stupid these people/puppets are, and why you should never visit a hospital for any kind of ailment. Let’s see what kind of twisted propaganda they tried to stuff down the throats of their readers this time, and I’ll give you my thoughts as we

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Forget Toxic Supplements — You Can Only Get Vitamin B12 From Animal Foods

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

The supplement pushers at T-Nation are back with another ignorant and potentially dangerous advertisement article — this time “tackling” the problem of vitamin B12 deficiency among clueless and dumbed down plant-based morons. Before we get ahead of ourselves and laugh our asses off from reading their “recommendations,” let’s start from the beginning and see what else they got wrong. “When researchers studied over 160,000 vegans and vegetarians, they discovered an alarming trend: their mental

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Just Another Dangerous Scam: The Noom Diet

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Iron Magazine and its extremely ignorant and clueless writer, Matt Weik, has been putting out more nonsensical garbage than usual this week. One of their articles covered the Noom diet and read more like an advertisement piece than a critical review. And although it sounds like the old Lolcat meme of “Om Nom Nom Nom,” it’s far from it. Let’s see what this moron, this Matt Weik, managed to put together. And I’ll try

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Walking Pneumonia Scare and A Look at Bacteria and Toxins

By / / Corona Virus / Covid-19, Health and Fitness / 7 minutes of reading

The shills at Medscape, via the extremely evil propaganda website WebMD, recently published an article about an alleged rise in “walking pneumonia” among children. Let’s see what they had to say. “Young children are increasingly being infected with bacteria that can lead to the illness known as walking pneumonia. A hallmark symptom is a cough that starts out dry but eventually produces moderate amounts of thick, non-bloody mucus. The cough can last for weeks.”

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Autoimmune Diseases And The Immune System Does Not Exist

By / / Health and Fitness, Virus Scam / The Virus Germ Theory Lie / 7 minutes of reading

Recently, the evil scum and shills at Medical News Today published an article on “early-life vitamin D deficiency and autoimmune conditions.” Of course, one of the biggest lies within the frauds of germ theory, virology, and medical science is that of “autoimmune disease.” It should be obvious to anyone with the most basic understanding of biology and the survival and reproduction mechanisms of every single organism — yet the conditioning and the backwards-thinking is

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All About Ghrelin, Hunger, Cravings, and Starvation

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the shills at Medical News Today and their attempt at explaining ghrelin and the impact of vigorous workouts on appetite and hunger. Yes, again the same backwards thinking, as in exercising more to blunt hunger instead of fixing the issue that causes hunger, which is nutrient deficiencies. But we’ll get to that. Let’s see what these uneducated morons have to say first. “Ghrelin is a hormone in the body that

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Herbs Will Reduce/Stop The Healing Process — And More About Inflammation

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Healthline continues their crusade against optimal health and humanity with their latest article about toxic and damaging herbs that a lot of people have been deceived into using in “alternative” or “natural” medicine and in their own concoctions to alleviate symptoms, the manifestation of healing and detoxing processes. I’ve already covered these subjects in-depth in my articles, “More on Disease and Healing – And Why Most Medicines and Natural Remedies are Worthless,” “All Herbal

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