insoluble fiber

FODMAP Nonsense And Microbiota Bollocks — And More On SCFAs

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

There Examine.com, I made the headline more interesting and accurate for you, you’re welcome. Yes indeed, this Monday morning we return to the shoddy “research” summary website Examine.com and a meta-analysis of 8 randomized controlled trials that included 437 participants, where some morons evaluated the effects of low-FODMAP diets on gut microbiota regulation is severely unhealthy people. Since neither the abstract nor Examine.com explained the reasoning behind the study or what impact they believed […]

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Low-Intensity Exercise Stimulate Bowel Movements, But IBS And Other Digestive Issues Comes From A Bad Diet

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

This Saturday morning we return to Examine.com and another summary of a weird 8-week randomized controlled trial in 60 women (average age of 30) with irritable bowel syndrome (IBS,) where they compared the effects of a Pilates exercise program along with dietary guidelines, compared to changes in dietary guidelines alone. In other words, did the addition of Pilates add to or interfere with the results? Well, let’s see, and more importantly, let’s see what

Low-Intensity Exercise Stimulate Bowel Movements, But IBS And Other Digestive Issues Comes From A Bad Diet Read the Full Article »

Ulcerative Colitis and Crohn’s Disease are Easily Managed

By / / Health and Fitness / 10 minutes of reading

Today we yet again return to the evil shills at Medical News Today and their never-ending publications of propaganda and inverted false medical science and misinformation. This time they push for more damaging and totally unnecessary medications as they promote a new drug alleged to help people with the diagnosis of ulcerative colitis or Crohn’s disease. Let’s see what they have to say and I’ll explain what ulcerative colitis and Crohn’s disease actually are,

Ulcerative Colitis and Crohn’s Disease are Easily Managed Read the Full Article »

Healing And Detoxing: Different Foods Suppress Migraine By Different Mechanics

By / / Diet and Nutrition, Health and Fitness, Politics / Government / 10 minutes of reading

Today we return to the pharmaceutical and government shills at Healthline for a perfect example of how little researchers understand human physiology and biology — especially when it comes to symptoms and the healing processes and what actually happens when you consume something that relieves you of that symptom. Yes, I’ve covered this in articles such as “More on Disease and Healing – And Why Most Medicines and “Natural” Remedies are Worthless,” “Reminder! Herbs,

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Corn Is A Sugary And Toxic Veggie Turd 

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

As T-Nation once again ran an advertisement article about the extremely toxic and dangerous Vitamin D supplements, which I’ve covered several times, the soyboy, fruitboy, and now cornboy, Matt Weik over at Ironmagazine published an article pushing the sugary toxic yellow turd, you know, the utter crap called corn. As this website is all about exposing lies, deceit and the inverted reality, let’s see what our clueless cornboy Matt has to say, and I’ll

Corn Is A Sugary And Toxic Veggie Turd  Read the Full Article »

Beta Glucan Will Hinder Nutrient Absorption And Increase Toxicity

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

T-Nation, the self-proclaimed community for “enhanced fitness” is back with another advertisement article for a totally useless supplement. This time it’s “beta glucan,” a soluble fiber, as in a structural polysaccharide composed of β-D-glucose molecules linked through 1,3 and/or 1,6 glycosidic bonds, derived from the cell walls of various organisms, including algae, bacteria, fungi, yeast, and plants (such as highly toxic oats and barley.) To make it easy, a monosaccharide (mono means “single unit”,)

Beta Glucan Will Hinder Nutrient Absorption And Increase Toxicity Read the Full Article »

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