injury

Ultraviolet Light to Kill Microbes Could Prevent the Next Staged Plan-demic, Pseudo-Scientists Say — While in Reality it Will Make Us Sicker and Weaker

Let’s say that this light actually works and kill microorganisms, what exactly does that mean?According to biology and accepted science, a microorganism, or microbe, is a living organism of microscopic size, which may exist in a single-celled form or as a colony of cells all around us and within us. The most common types are bacteria, viruses and fungi. And right there they contradicted their own ‘science,’ since their definition of non-existing viruses is …

Ultraviolet Light to Kill Microbes Could Prevent the Next Staged Plan-demic, Pseudo-Scientists Say — While in Reality it Will Make Us Sicker and Weaker Read the Full Article »

Thumbless Pressing – For Wrist, Elbow, and Shoulder Injury Prevention

Thumbless Pressing For Wrist, Elbow, and Shoulder Injury Prevention Written by Joachim Bartoll, November 20, 2015Classic Muscle Newsletter, January 2016 (issue #16) How do you grip the barbell when doing the bench press and the shoulder press?There are two different approaches; the regular grip with the thumb “wrapped” around the bar, and the thumbless grip (aka “false grip” or “open grip”), where you place your thumb beneath the bar and together with your fingers.There …

Thumbless Pressing – For Wrist, Elbow, and Shoulder Injury Prevention Read the Full Article »

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